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CC Roll Call Monday April 12

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  • #1

    CC Roll Call Monday April 12

    Good Morning everyone.

    Hope you had a great weekend. Mine was. I'm still on plan, still on Induction - no complaints so far.

    Today I returned to work after a 12 day break. I was a bit nervous to see how I will do on this WOE at work, how hungry I will get and if I will drink enough.

    I brought lunch to work, but ate it almost too late. I was so hungry I felt physically aweful. I guess I really have to time my lunch, especially if I'm not snacking.

    Even though I want to loose quite some weight, I decided to move onto OWL Rung 1 this coming Thursday.

    Anyways... this is what's going on over here.

    Salima aka "Swiss Miss"
    F / 37 / 5' 2"
    "Losing really slowly.... but losing"
    Re-Re-Re-Start Date: 04/01/2010
    SW: 117.2 kg | CW: 113.4 kg
    Mini-Goal 1: 107 kg by 06/30/2010
    Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)
    Tags: april, call, monday, roll
  • #2
    Re: CC Roll Call Monday April 12

    Always make sure you have SOMETHING with you just in case. I keep a baggies of 0 carb beef jerky in my purse for emergencies. It's come in handy once or twice.

    The weekend was good and still on plan here. I was going to start the couch to 5k today, but it's not going to happen. I'm sure when they say "well rested", they don't mean 2hrs of sleep. Oh well...goodness knows I'll sleep like a baby tonight!

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    • #3
      Re: CC Roll Call Monday April 12

      Hi everyone!

      Salima - it will take a few days to figure out when/what/how much to eat to fit into a work schedule...most days I can tell the time by my stomach...but it wasn't like that at first - it took a few days/weeks to know how much to eat for breakfast so that I would be hungry but not starving at lunch time, etc. I am lucky, I work in an office & can eat/snack at my desk. We also have a fridge, so I can keep food in there (I mostly used individually packaged pieces of cheese during induction). Congrats on the decision to move up to OWL!

      Hey Niko,
      I'm thinking of doing couch to 5k sometime this summer too. Now isn't great 'cause I just started biking to work & am still getting used to that (I was somewhat stiff & sore all weekend...). I'm not sure if I will like running, but I'll give it a shot...it would be something that I could do with my dog, and I know he would like that!
      Julie__________________F/37/5'2"__________________Start April 15, 2009


      Milestones:ozers6p4
      240 - University grad weight - Met July 29, 2009
      213 - 50% of the way to goal - Met October 21, 2009
      Onederland - Met December 23rd, 2009
      180 - High School grad weight - Met May 5, 2010
      163 - No longer obese______
      136 - No longer overweight (yes, I know this is lower than my goal weight)



      Left-Apr/09 Right-Dec/09

      Comment

      • #4
        Re: CC Roll Call Monday April 12

        Hi all - my name is Sherry, and I'm a food addict!

        I am a repeat offender... and I just completed my clean induction with a 12 lb loss.

        I am staying in extended induction until the end of May.

        I have over a hundred pounds to lose, actually about 150-170! (WOW THAT'S A WHOLE NUTHER PERSON!)

        I am not new to ADBB though, I joined back in 2006 during my first (and successful) attempt at Atkins WOL.

        Nice to meet you all here!
        Sherry ~33, Michigan ~ Married w/ 3 kids
        http://www.facebook.com/sher801
        Started Atkins 3/29/10
        Currently in: Extended Induction
        SW: 350.8 lbs
        CW: 337.8 lbs (4/11/10)
        1st Goal: 299 lbs



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        • #5
          Re: CC Roll Call Monday April 12

          Here and on plan today!

          Comment

          • #6
            Re: CC Roll Call Monday April 12

            @ Niko + Julie: Thank you for your advice. We have a fridge at work too and I can eat at my desk as well. I have to look for Beef Jerky or something similar over here in Switzerland.

            @ Sherry: welcome back and congrats to the 12lbs loss!

            @ Sham: LOL at Garfield

            Salima aka "Swiss Miss"
            F / 37 / 5' 2"
            "Losing really slowly.... but losing"
            Re-Re-Re-Start Date: 04/01/2010
            SW: 117.2 kg | CW: 113.4 kg
            Mini-Goal 1: 107 kg by 06/30/2010
            Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

            Comment

            • #7
              Re: CC Roll Call Monday April 12

              Originally posted by SwissMiss View Post
              @ Niko + Julie: Thank you for your advice. We have a fridge at work too and I can eat at my desk as well. I have to look for Beef Jerky or something similar over here in Switzerland.
              ...
              I can't find sugar free Jerky here...I'd have to order it online, and just haven't bothered.
              Julie__________________F/37/5'2"__________________Start April 15, 2009


              Milestones:ozers6p4
              240 - University grad weight - Met July 29, 2009
              213 - 50% of the way to goal - Met October 21, 2009
              Onederland - Met December 23rd, 2009
              180 - High School grad weight - Met May 5, 2010
              163 - No longer obese______
              136 - No longer overweight (yes, I know this is lower than my goal weight)



              Left-Apr/09 Right-Dec/09

              Comment

              • #8
                Re: CC Roll Call Monday April 12

                The only place I've found it is at Target. It's hit and miss when they have it, so if you do see it, stock up! I usually have to hit 2 or 3 different stores before I find any.

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