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Cc roll call tgif 04/23/2010

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  • Cc roll call tgif 04/23/2010

    Hi everyone. I'm so happy it's finaly Friday. My week was so busy! I'm still on plan and doing good. Eating more carbs and veggies on OWL R1.

    I love to cook again and try new dishes and meats. Yesterday I tried ostrich. It was really good. What are your favorite or meats / fish / dishes you like?

    Salima aka "Swiss Miss"
    F / 37 / 5' 2"
    "Losing really slowly.... but losing"

    Re-Re-Re-Start Date: 04/01/2010
    SW: 117.2 kg | CW: 113.4 kg
    Mini-Goal 1: 107 kg by 06/30/2010
    Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

  • #2
    Re: Cc roll call tgif 04/23/2010

    On plan and enjoying it.Having a good day!

    Comment


    • #3
      Re: Cc roll call tgif 04/23/2010

      Hi - here & on plan. I really like Linda's recipes, when I want to try something new, I browse her site & pick something from there.
      Julie__________________F/37/5'2"__________________Start April 15, 2009


      Milestones:ozers6p4
      240 - University grad weight - Met July 29, 2009
      213 - 50% of the way to goal - Met October 21, 2009
      Onederland - Met December 23rd, 2009
      180 - High School grad weight - Met May 5, 2010
      163 - No longer obese______
      136 - No longer overweight (yes, I know this is lower than my goal weight)



      Left-Apr/09 Right-Dec/09

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      • #4
        Re: Cc roll call tgif 04/23/2010

        Yes her site ist really great. I recently also went through all my cooking magazines and marked the receipes who are atkins friendly or with a few twists will be.

        Salima aka "Swiss Miss"
        F / 37 / 5' 2"
        "Losing really slowly.... but losing"

        Re-Re-Re-Start Date: 04/01/2010
        SW: 117.2 kg | CW: 113.4 kg
        Mini-Goal 1: 107 kg by 06/30/2010
        Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

        Comment


        • #5
          Re: Cc roll call tgif 04/23/2010

          I love just experimenting and seeing what works and what's not so great..lol. The good news for the day....I'm down 20.5 lbs since induction began. At this rate, I think I'll stick with induction for another week or so until it slows down.

          Comment


          • #6
            Re: Cc roll call tgif 04/23/2010

            OMG - 20.5 lbs! Congratulations. How long have you been on induction/extended induction?

            Salima aka "Swiss Miss"
            F / 37 / 5' 2"
            "Losing really slowly.... but losing"

            Re-Re-Re-Start Date: 04/01/2010
            SW: 117.2 kg | CW: 113.4 kg
            Mini-Goal 1: 107 kg by 06/30/2010
            Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

            Comment


            • #7
              Re: Cc roll call tgif 04/23/2010

              Niko, congrats on the 20.5#s!

              Originally posted by SwissMiss View Post
              Yesterday I tried ostrich. It was really good. What are your favorite or meats / fish / dishes you like?
              I forgot about ostrich...I was going to try that last year and I guess I forgot. I'll have to try and find my source for it again.

              I like a LOT of different things so it makes meal prep pretty easy. Don't really like fatty meats and I remove all visible fat with a surgeon's precision. Always been that way; not going to change now. Living right on the coast, I have a lot of fresh fish & shellfish which I love.

              Not much new here. The census taker finally caught up with me. Geez, I wish they would have just mailed us the forms but they don't in my town for whatever reason the government in their infinite wisdom came up with. Still doing yard work; bought some new phlox to replace the ones that the mole or vole ate this winter. Tomorrow is finish killing the moss day. Oh boy!!
              Female, 54, 5'6" START DATE: 22JUL09




              Journal of a Shrinking Foodie
              Stats of a Shrinking Foodie

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              • #8
                Re: Cc roll call tgif 04/23/2010

                Originally posted by SwissMiss View Post
                OMG - 20.5 lbs! Congratulations. How long have you been on induction/extended induction?
                Today makes the end of the 2 week induction although I will remain on it as long as the lbs keep dropping so quickly.

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                • #9
                  Re: Cc roll call tgif 04/23/2010

                  Originally posted by niko772 View Post
                  Today makes the end of the 2 week induction although I will remain on it as long as the lbs keep dropping so quickly.
                  WOW! Amazing! What a fantastic success! I'm in week 4 and haven't lost more than 8 lbs!!!! I'm a slow looser and it's TOM time. :-(

                  Salima aka "Swiss Miss"
                  F / 37 / 5' 2"
                  "Losing really slowly.... but losing"

                  Re-Re-Re-Start Date: 04/01/2010
                  SW: 117.2 kg | CW: 113.4 kg
                  Mini-Goal 1: 107 kg by 06/30/2010
                  Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

                  Comment

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