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I have been slowly working myself up. Walk 1, Jog 1 lap then went to Walk 1 lap, Jog 2 laps and today I was in the right frame of mind or something and I just told myself I could do it and I actually jogged the entire 20 minutes! It was a very slooooooow jog but a jog nonetheless! I haven't jogged that long since about 3 years ago. :joy
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Second Time Around!
Started: 1-6-07
SW219.5-CW203.5-GW140
F-48-5'4"
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YEAH!
:joy :joy :joy :joy :joy :joy :joyAWA (Misty)<img src=http://publish.hometown.aol.com/awaaviatrix/myhomepage/landing.gif?mtbrand=AOL_US>
170/160/135
5'4" female
started 4/2/05
5/2/05 Back to Day 2
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WAHOO! You go! Isn't it such fun??
Congrats on going on!
Kathy
SW 277 left photo 203 right photo F
1st new goal, back to the right photo weight
next goal 170
“Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.”—LOUISA MAY ALCOTT
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woo hoo for you :joy :icondance :joy :icondance :joy :icondance
Kep up the4 great job and soon you will be ready for one of those 5Ks
Happy low carbingby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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that is very cool!Bran (M) 575/470/220----------------------Restarted on: 3-24-06Weight dropped since restart: 5 lbs----------------------
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