I jogged for 20 minutes today!

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  • thinthing
    ADBB Admirer
    • Jul 22, 2004
    • 65
    #1

    I jogged for 20 minutes today!

    I have been slowly working myself up. Walk 1, Jog 1 lap then went to Walk 1 lap, Jog 2 laps and today I was in the right frame of mind or something and I just told myself I could do it and I actually jogged the entire 20 minutes! It was a very slooooooow jog but a jog nonetheless! I haven't jogged that long since about 3 years ago. :joy
    Second Time Around!
    Started: 1-6-07
    SW219.5-CW203.5-GW140
    F-48-5'4"
    Tags: None
    • AWAaviatrix
      ADBB Adventurer
      • Apr 02, 2005
      • 123
      #2
      YEAH!
      :joy :joy :joy :joy :joy :joy :joy
      AWA (Misty)<img src=http://publish.hometown.aol.com/awaaviatrix/myhomepage/landing.gif?mtbrand=AOL_US>
      170/160/135
      5'4" female
      started 4/2/05
      5/2/05 Back to Day 2

        Comment

        • Katlam
          ADBB Admiral
          • Feb 09, 2004
          • 1027
          #3
          WAHOO! You go! Isn't it such fun??

          Congrats on going on!

          Kathy


          SW 277 left photo 203 right photo F

          1st new goal, back to the right photo weight
          next goal 170
          “Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.”—LOUISA MAY ALCOTT

            Comment

            • fancypantstomatch
              ADBB Advocate
              • Feb 11, 2005
              • 527
              #4
              Wow! Congrats!
              Nikki 25 Female

              5'11" 295/279/175
              Re-Start: Jan 29, 2007
              mini goal~ 250 :icon_danc

              :dancing1 March Milage Challenge~ 0/55 miles

              Hopelessly addicted to World of Warcraft :laughing-

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                • 2big4mysize
                  • Apr 25, 2003
                  • 20829
                  #5
                  woo hoo for you :joy :icondance :joy :icondance :joy :icondance

                  Kep up the4 great job and soon you will be ready for one of those 5Ks

                  Happy low carbing
                  by the book atkinseer

                  started 6/1/02 at 313
                  goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                    Comment

                    • brabea22
                      ADBB Adventurer
                      • Apr 05, 2005
                      • 294
                      #6
                      that is very cool!
                      Bran (M) 575/470/220
                      ----------------------
                      Restarted on: 3-24-06
                      Weight dropped since restart: 5 lbs
                      ----------------------

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