Tweet
Congratulations Kent! Everytime I see a post of yours I am just in awe over your before/after pics! Unbelievable! You look so FANTASTIC!
-
5'4"
45 yrs (F) a.k.a. "Butterbean"
Start date 5/18/2003
197/163.5/130 -
Kent....My son is 5'7" tall an wears a 34 waist and he is NOT FAT. At your height a 34 waist is a tremendous accomplishment you skinny little thing you! Congratulations!
Cathy
female/ Age 60/5'3" Start Date: 1/12/04
SW283/CW194/GW150/ 89 pounds and 75-1/2 inches gone/ 44 pounds to goal!Comment
-
Congratulations!
It must feel so wonderful to be able to be at your goal size- i can only dream of that
You have done such a great job and are so encouraging as wellORIGINALLY STARTED:
9/1/04
AT 272 AND BY 7/1/05 WAS AT
181Comment
-
Thanks guys for celebrating with me today. This WOE and the support of this site truly works wonders.
I promise new photos once the swimsuit is bought (I only have two more weeks), so it has to be soon.ummm how about those promised speedy pics ??? are they in the near future ?
I am on one year, one month, 8 days. My ultimate goal though is being near goal weight for the rest of my life, which I hope takes me a long time to achieve. The best thing I could do today to achieve that ultimate goal is live like I ought and won't regret later.How long did it take you to reach your goal?Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21
My Blog | Photo Gallery | My Atkins Diet Story Video
Subscribe to my "How to" Atkins Youtube accountComment
-
-
woo hoo for you!!!by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
Comment
-
Yea Kent! Good for you! That's pretty danged exciting!
Kathy
SW 277 left photo 203 right photo F
1st new goal, back to the right photo weight
next goal 170
“Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.”—LOUISA MAY ALCOTT
Comment
-
Fantastic news, Bowulf. You've deserve every lost pound!
Lara
HW/SW: 304
CW: 159
Original GW: 179
New GW: 165
Female, 5'11", 37 years oldComment
-
Kent,
Awesome as always! But man you are one skinny dude. The day I got home from Basic Training I was 199 and I could not get 34's buttoned (missed by 1/2 and inch), so you are way skinny. 36's would be my goal if I had a size goal, I think frame wise 34's are out of the question for me.
Way to keep inspiring!Jim
Yes I'm eating a smore in the picture, how do you think I got so fat?
M/41/6'2"
Original Start 348 6/14/04 Low 275.2 9/13/2005
Restart 338.0 2/5/10 ---Current 325.0 2/22/10---Goal 210(195?)
February miles run - 20
"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George SheehanComment
-
Amazing, Kent! I am so proud of you! :joyComment
-
My Hero :icondance :icondance :icondance :icondance :icondance
Well done my friend....
:clapping :clapping :clapping :clapping :clapping :clapping :clapping
Hugs, TammyF/47 / 5' 2.5" Start date 02/09/04
HW312/SW275/CW192/GW150
"Man who removes a mountain, begins by carrying away small stones"Comment
-
Here's one more astounding fact I discovered today. My waist measurement (35" - skinniest circumfrence on your torso above your hipbones) is smaller than my upper thigh measurement (36") in the summer of 2003. I remember what a disheartening number that was because I remembered wearing 34" waist pants. I can hardly believe that my thigh was actually bigger than my waist is now.
I simply can't believe I am wearing 34W pants today. I feel like wearing a sign "Look at me and my 34W pants!!!" around my neck.
Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21
My Blog | Photo Gallery | My Atkins Diet Story Video
Subscribe to my "How to" Atkins Youtube accountComment
Comment