How Often Should Measurements be taken

[SxynSweetLatina]

Hey everyone,
I've been on the diet for 2 1/2 weeks and I was just wondering when I should measure myself again. How Often should I measure myself? Thanks - Jessenia

[MontanaRebel]

I think it depends on your personality! Some people need to have measurements often to feel like they are doing ok and some like to be surprised and wait longer between measurements.

Some people go by what they are able to wear in smaller sizes, etc, etc. ha

[SxynSweetLatina]

Thanks Montana Rebel

[RunAwayMichelle]

I measure every one or two weeks. I love adding up the inches lost.

[softnred]

I think it's a personal preference. I used to measure every week, but lately it's been every few weeks...

[ztachick]

I measure every month, if i do it more often i get discoraged, starnge thoguh cuz i weigh at least once a day.lol
great pic by the way, your so pretty

[MotherNature]

I have been on Atkins for 15 months, and I weigh and measure every Monday morning. While I do weigh myself on other days, nothing counts except my Monday weight and measurements. This has worked for me, but you need to decide what will work best to motivate you.

Cathy