Shrove Tuesday - Pancakes.

[Richt]

Hello all fellow uk people.

Obviously today is shrove tuesday. Any of you having pancakes tonight????

Just incase your not familiar with the "Faux Pancakes" recipe -

3 Large eggs
3 Tablespoons of Cream cheese (Philadelphia for example)
a pinch of nutmeg
a pinch of cinnamon.

Whisk all together and it gives you a batter completely induction friendly...... then cook the same as you would normally. THey are lovely with a little splenda sprinkled over them

[Nix99]

Just a little not say thank you for the recipe

I had them with splenda & lemon juice and they tasted exactly the same as an ordinary pancake. Completely delicious.

So nice in fact that i'm gonna have them on another day as well!!!!

So thanx.

Nicki

[Richt]

Just bumping up this recipe for all my fellow uk atkineers. What with shrove Tuesday being around the corner and all!

Rich

[2big4mysize]

yiouy can do flaxmeal pan cakes too
1/4 cup flax meal
1T oil of choice I use EVOO
1 egg
1T cream
1T sour cream
1t baking powder ( you can make lower carb by using 1/2t cream of tartar ansd 1/4 t baking soda if you want )

mix it up and let it sit about 5 min them make 4 puddles in a greased frying pan preheated on low cover and cook about 4 min a side.

Very filling and if you are using flax for fiber as part of your induction you should be able to handle a copuple of those as your fiber. you can add canned pumpkin and pie spice ofr a great treat

[Richt]

Re: Shrove Tuesday - Pancakes.

Bumping up for Shrove Tuesday.....

[Elizellen]

Re: Shrove Tuesday - Pancakes.

LOL Rich - I wondered what you were talking about in the first post till I spotted the year (2004)!!

Thanks for bumping this thread for us all to benefit from on Tuesday!!

I've bought my lemons already!!

[changing]

Re: Shrove Tuesday - Pancakes.

Hohoho! Happy Shrove Tuesday UK-ers!

I was happy to stumble upon this "pancake" recipe. DH's been climbing the walls for a substitute! Brilliant!

[Barbde]

Re: Shrove Tuesday - Pancakes.

Another Pancake recipe from Ana

Almond flour pancakes

Ingredients:

5 T almond flour
1 T sour cream
1 T water
1 egg

1/2 tsp baking powder
1 tsp oil
1/4 tsp vanilla
1/2 pkt Splenda
How To Prepare: Combine all ingredients, and cook on lightly oiled griddle or in skillet. Top with SF syrup and enjoy! Number of Servings: 1 small pancake or 2-3 silver dollar size.

Preparation Time: 5 minutes

[Elizellen]

Re: Shrove Tuesday - Pancakes.

I tried your recipe, Rich and they were great with lemon and a sprinkle of splenda!

My DH prefers the 'scotch pancake' type rather than the 'crepe-style' ones so for him I added some ground almonds and baking powder, which he loved and had with some sugarfree pancake syrup.