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Surely we should be able to eat loads of the stuff- high in protein, high in fat- pure meat.
Does anyone know if we can eat Biltong?
Does anyone know if we can eat Biltong?
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Savannah
( South African - London Based)
Height: 5f 4"
Starting Weight 07/08/2006: 59kg
Mini goal 23/08/2006: 56kg
Final goal 30/09/2006: 54kg
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Re: South African - Biltong
Check the ingredients - I think some of those south african preserved meats have sugar in them.
Also they might be high in sodium (salt) which causes lots of people to retain water, so do drink plenty of extra water if they are high in salt.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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