Hi everyone,
I am so glad I found this board. Ive been looking for people on Atkins who live in Japan, to share experiences, good and bad.
Im currently in OWL, trying ever so hard to find my CCLL, but finding it quite difficult. Ive been at 40g for 2 weeks with one pound gain, not sure if Im still in ketosis. From today I will drop back to 35g for a week and see what happens...
Anyways, just wanted to say hello, and looking foward to getting to know all of you!
I am so glad I found this board. Ive been looking for people on Atkins who live in Japan, to share experiences, good and bad.
Im currently in OWL, trying ever so hard to find my CCLL, but finding it quite difficult. Ive been at 40g for 2 weeks with one pound gain, not sure if Im still in ketosis. From today I will drop back to 35g for a week and see what happens...
Anyways, just wanted to say hello, and looking foward to getting to know all of you!






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