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  • induction snacks

    day 2 of induction, so far good. had a babybel and a pepparami today to snack on at work , any ideas on what other things i could take as its 5 hrs where i cant get to a kitchen, i have lunch about 11.45 and dinner about 6pm
    Female/32/UK height 5'1
    Aim To Lose 10lbs by Xmas 7 weeks!!!!
    start weight 155.75lbs
    wk 1 - loss 2.5lbs
    wk 2 -
    wk 3 -
    wk 4 -
    wk 5 -
    wk 6 -
    wk 7 -
    Current weight 153.25lbs
    mini goal 147lbs





  • #2
    Re: induction snacks

    I always liked turkey slices spread with a little cream cheese, then rolled up (peppered turkey is really good for this). If you can't access a fridge, maybe try getting one of those insulated lunch bags and toss a ziplock bag of ice in it to keep things cold? It'd give you more options.


    5 pounds away from a little reward - pedicure!!

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    • #3
      Re: induction snacks

      Well, you can always make up tuna salad and take that. Also, take some boiled eggs to much on. A little bit of bacon to snack on too. What I do it take a swig out of a bottle of water and freeze it. Then, use it to keep your food cold and give you something to drink as it thaws. Works like a dream.

      Deb

      Originally posted by strangelittlegirl
      day 2 of induction, so far good. had a babybel and a pepparami today to snack on at work , any ideas on what other things i could take as its 5 hrs where i cant get to a kitchen, i have lunch about 11.45 and dinner about 6pm
      Deb
      HW311/CW284/BGW199/Ultimate Goal 165
      Mini-goal: Lose 1 "Buster" (270)--

      Started Over on 10/16/2006


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      • #4
        Re: induction snacks

        OOps - didnt notice you had started this thread so responded to your other message on the UK sticky thread!!

        how are you doing? Day 5 already so I hope you are coping with induction OK
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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