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Anyone in south east - Kent/Sussex/Surrey? Sussexlady
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Re: South East England?
Me? Berkkshie.Atkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
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Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.
http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum -
Re: South East England?
I'm from Berkshire too!!
On my 4th week of Induction, last time I weighed (before Xmas) I'd lost 10lbs on Induction, thinki I over did the cheese though!!!
So, I am starting out again. Still can't quite get all my measurements right, but try to guess it as as much as I can hold in my cupped hand for veggies.
So, I really really want to lose weight this time!!! I can now pull my jeans down with un zipping, but if I look in the mirror can see no difference!
Will keep going though.....
Any tips for gravy would be appreciated!!!!!!!!
Love Emzina
August Abs Challenge 150 / 2325
Female/UK/SW187/CW160/GW150
Highest 18, Start 16/ Current 14/ Goal 12 (UK Sizes)
Goal - Lose another 7lbs by 19th August :grumble:
My journal:
http://www.atkinsdietbulletinboard.c...ad.php?t=32268Comment
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Re: South East England?
I go to uni in kingston upon thames but am an original south-westerner. Oo arr!Comment
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Re: South East England?
I also am a south westener, as it says in my location!
Welcome to the British side of ADBB.......
Richsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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