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I was casting around in the pantry and came across a bottle of Continental Stroganoff Tonight simmer sauce, purchased pre-Atkins. Naturally, I thought to myself it was evil and just had a look at the label in passing. A pleasant surprise. The whole jar has only 25 carbs, and it is meant to serve 4 people (so that is 6.2 g each), so I am going to make it up with chicken for dinner tonight. So this line may be worth checking out for those on OWL and pre- or maintenance. Makes a nice dish for cooler nights.
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Odille
Start 10 Sep 05
F, 170cm (5'7"); 53
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I lost 11kg or 25.4lbs in 14 days on Induction!
131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
www.noworriesoz.biz
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Re: Continental Simmer sauces (australia)
It looks like a good alternative to 'starting from scratch' for people who have climbed the OWL ladder, and that far on the Atkins journey it seems a fairly low carb count too!
I must check the labels on the ones I used to buy before Atkins!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Continental Simmer sauces (australia)
I remember I used to buy a really nice butter chicken one by Asian Home Gourmet, it was really nice and LC but I think I stopped using it as it used soy oil.Trying out this blog thing: Pinch of
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