Anyone from India

[Lynx2445]

Is there anyone in this forum from india - id love to know the Indian substitutes for LOW carb stuff.
Is it okay to eat stuff like chhana and paneer (cottage cheese) on induction? sometimes theres nothing else in vegeterian places!!!
is it possible to have things made with Besan ?
thnks !

[Lostlen123]

Wow, I know the answer to this one. Besan is like chick pea flour and Ill bet the answer is no, not until you get to the legume level of induction. And Paneer and Chhana both are like cottage cheese so I think you would have to wait until you get to the dairy level for those also.
I would love some recipes to use them when I get that far. I love Indian food better than anything in the world.
Are you from India?
Do you live there now?
Do you have a source for buying these products in the States.
Yum, you make my mouth squirt....

[grashmi@hotmail.com]

Re: Anyone from India

Hi,

I am from India. Chana has to be avoided as it legume category . Paneer -- I am not sure if can have in induction. It is sort of cheese. I am having it because I don't have many choices to eat.

Today is my 11 th day & I have lost total 8 lbs. I hope this continues till I reach my goal wt.

[sadie@136]

Re: Anyone from India

i am not fromm india but i understand your language,basin isnt allowed in induction u can have them in grains rung
i guess u cant have paneer too since yougart and milk arent allowed either.

[sadie@136]

Re: Anyone from India

oops it is a two years old post;