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UK - Feeling OK Ice Cream

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  • UK - Feeling OK Ice Cream



    Just made this up for the first time - exactly to recipe.

    Very nice, but mix comes out very thick and on transfer to Philips Ice Cream Maker the barrel is soon coated with a high fat content film which builds up as the machine runs. End result is good and very rich. I am wondering if more water added to the double cream will cure the coating problem and produce a better result.

    Anyone with experience?
    Atkins didn't say 'Calories don't count',
    he said, 'Don't count calories.'
    --------------------------------------
    Male 6 ft 3in 60 years old. Married 28 years.
    Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
    Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
    Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


    http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

  • #2
    I did try a batch just as I made the Keto mix - same result - a very good ice cream from my Philips Ice Cream Maker

    US Keto Recipe
    8 fl oz (240 ml) Heavy Cream (I use UK Double Cream)
    8 fl oz (240 ml) Skimmed Milk (I use UK Semi-Skimmed)
    7 fl oz (200 ml) water
    1 egg yolk
    4 tablespoons ice cream powder

    I did add the optional teaspoon of glycerine.

    This is a very acceptable ice cream - 170 cals and 3 net carbs per half cup portion?
    It can also be made with cream and unseetened soya milk. The taste is a little different, but very pleasant.

    Keto data is here



    Click on the Nutritional Info link for an image of the on-packet instructions.

    Keto seem to be discontinuing their ice cream lines.
    Atkins didn't say 'Calories don't count',
    he said, 'Don't count calories.'
    --------------------------------------
    Male 6 ft 3in 60 years old. Married 28 years.
    Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
    Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
    Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


    http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

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