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Anybody here from Turkey? It's my 8th day on Induction and I lost 8 pounds. It's nice to see some results.
Selamlar...
Selamlar...
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SW:248.6/CW:238.5/GW:187 -
Re: Turkish?
Hi Selamlar,
I'm not from Turkey - not sure if anyone is...but welcome to ADBB
Congrats on your loss of 8lbs so far. -
Re: Turkish?
Hi Selamlar
Welcome to our international ADBB family
Great progress so far
Keep up the good work!!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Turkish?
merhaba! i'm half turkish! i've been to turkey several times and i have family there, but unfortunately i don't really know the language. which part of turkey are you from?22 yr old - female
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