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  • #1

    Uk 2010

    HI THOUGHT I WOULD START A THREAD FOR ALL UK, PEOPLE AS THERE DOESN,T APPEAR TO BE ONE

    thought it would be good to share all low carb produce you have found and from what supermarket

    looking forward to hearing how you manage atkins wol in the uk

    regards lisa
    ---------
    Edited to add
    Good idea, Lisa!!
    I am adding links to the old year's threads so people can find them easily now they have been unstuck and your new thread made into a sticky.

    Click here (UK posts : December 2003 to 2004) for posts to this thread for 2003/4

    Click here (UK Posts : January 2005 to December 2006) for posts to this thread for 2005

    Click here for posts to this thread for 2006/8

    Click here http://www.atkinsdietbulletinboard.com/forums/international/69332-uk-2009-a-2.html for posts from 2009
    Last edited by Elizellen; March 28, 2010, 09:06 AM. Reason: To add links to previous UK threads for reference and make this into the new sticky
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    Tags: 2010
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  • #2
    Re: Uk 2010

    Great idea Lisa. We have lots of UK folks around, I know cause they taught me about tea.



    41 pounds down and counting

    If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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    • #3
      Re: Uk 2010

      ok day seven for me have no idea how much i have lost ? as i don,t weigh or measure but feeling good so it must be working
      still have no idea where to get fresh horseradish from ? any suggestions?

      where have all the uk people gone ?

      off now to eat my cauli mash with chease yum yum yum

      water water water

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      • #4
        Re: Uk 2010

        Hi Lisa,

        I am in the UK too

        I have no idea where to get fresh horseradish from I'm afraid.

        Cauli mash with cheese sounds good - do you eat it with anything in particular?

        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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        • #5
          Re: Uk 2010

          hello alexa

          its mashed boiled cauliflower with butter and a little chease.
          sometimes i add bacon mushrooms and eggs i just mix it all up ....its a good alternative to mash potatoe.
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          • #6
            Re: Uk 2010

            Thanks for the idea!

            My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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            • #7
              Re: Uk 2010

              Originally posted by lisa1 View Post
              ok day seven for me have no idea how much i have lost ? as i don,t weigh or measure but feeling good so it must be working
              still have no idea where to get fresh horseradish from ? any suggestions?

              where have all the uk people gone ?

              off now to eat my cauli mash with chease yum yum yum

              water water water


              Hi Lisa - they've all moved abroad! We've come over to Cyprus, but no Atkins peeps here it seems!!

              Sue

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              • #8
                Re: Uk 2010

                Hi All, I live in the UK and have been on Atkins since Feb and I've lost 14lb so very happy and due for another weigh in this evening... fingers crossed...

                Love the sound of the caulimash - think I will have to try that this evening... Last night I did Oven baked mushrooms stuffed with Feta cheese and served on mixed salad leaves... yummy yummy!

                Good Luck everyone!

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                • #9
                  Re: Uk 2010

                  Originally posted by lisa1 View Post
                  still have no idea where to get fresh horseradish from ? any suggestions
                  I have never seen fresh horseradish root in a greengrocer or anywhere else - some people have said it grows along the verges in country roads but I don't think I could recognise it and anyway think it is illegal to pull up wild roots nowadays.

                  You can buy seeds and grow your own if you have a garden.

                  I have bought plain grated horseradish in jars at Waitrose and Somerfields though.

                  You do need to check labels to make sure it is 'just' horseradish and not 'creamed horseradish' or 'horseradish sauce' with will probably have sugars and starches added.
                  Wondering how to get 'most' of your net carbs from your induction veggies?
                  Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                  Check out our Low Carb Recipes website and add to it!!





                  F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                  • #10
                    Re: Uk 2010

                    Hi,

                    I from the Uk too - to answer the Horseradish question and good Farm Shop should sell it. Or pick some wild horseradish up when your out walking. Google Farm Shops online a\nd you should get a FARMA website which will list them all across the UK

                    Just a quick question of my own - is 200gm of salad leaves correct on the induction phase? Seems loads - but i'm not complaining!

                    Also i have to dgo to a party at the weekend - i know Gin is 0 - but what to have with it? Is slimeline tonic ok?......or should i offer to drive!

                    S xxx

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                    • #11
                      Re: Uk 2010

                      Originally posted by Shawfire View Post
                      Just a quick question of my own - is 200gm of salad leaves correct on the induction phase?
                      Answered to this in your other thread...

                      i know Gin is 0 - but what to have with it? Is slimeline tonic ok?
                      Alcohol is not allowed on Induction... sorry.

                      or should i offer to drive!
                      Yep!
                      "Get action. Seize the moment. Man was never intended to become an oyster."

                      -- Theodore Roosevelt

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                      • #12
                        Re: Uk 2010

                        Many thanks - you have been very helpful!

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