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Well I am surprised, thought I would find a friend here in Cy! 
If anyone is out there............. please speak!
If anyone is out there............. please speak!
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Re: Cyprus
Well there's me in Nicosia (Strovolos old village)Originally posted by virsec View PostWell I am surprised, thought I would find a friend here in Cy!
If anyone is out there............. please speak!
Now I have retired from the British Army my wife and I will be spending most of the time here in an old house she inherited from here Aunt. I needs a lot of work and that is what we are doing now!
Atkins in Cyprus ought to be easy. Meat and salad. Stay away from the chips!Atkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
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Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.
http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum
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