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  • UK - take aways

    I am wondering if there is any take away food that is 100% induction friendly? It doesn't matter if its Indian, Chinese, Thai it can be anything! I was thinking a donner kebab might be ok (without the pitta obviously) but I know there may be issues with it not being pure meat. Any advice appreciated!
    27yo 5'6 female
    SW160 / GW125
    Started Atkins: 10-May-05



  • #2
    Defintely not Donner kebabs, these are stacked full of fillers.

    The best thing for you would probably be a Shish kebab, without pitta or sauces.

    Just meat and salad.

    I hope this helps.

    Rich
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

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    • #3
      Thankyou! i'm going to try to stay away from take aways in general but its good to know what is suitable just incase
      27yo 5'6 female
      SW160 / GW125
      Started Atkins: 10-May-05


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      • #4
        Re: UK - take aways

        Try Nandos!!!



        The height to which great men reached was not attained in sudden flight, but it was they as their companions slept who were toiling in the night.

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        • #5
          Re: UK - take aways

          If I have to get a take away I try and eat chicken kebabs without the pitta. It's always a risk though.


          5ft1"Female of some 42 summers.
          [url="http://www.tickerfactory.com/"]











          S/W 203 (Tiny frame)
          C/W 179
          G/W 125 and maybe more.





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          • #6
            Re: UK - take aways

            Originally posted by Queenie8687
            Try Nandos!!!
            What are Nandos?
            sigpic260/215/180 Male - 36 y/o

            It never ceases to amaze me of how easy and how effective this ***diet*** is!!




            I have since re-gained a bit of weight, but that is soon to be coming off again!

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            • #7
              Re: UK - take aways

              My favourite British takeaway always has been Atkins friendly - chip-shop chicken breast.
              Our local chippie deepfries it so it comes out succulent with crispy skin - deeeelicious!!

              Though of course now I have it without the chips and maybe with a couple of wallies (great big gherkins) as my veggies!

              I suppose pickled eggs would be OK too but those make me gag!

              Rich here is a link to Nandos
              http://www.nandos.co.uk/
              On their Restaurant finder map I found there is one in Bournemouth too! You are in Wiltshire, aren't you? Your nearest would be Bath, Bournemouth or Reading at present.

              I havent looked at the menu yet as the website is very hard to read on my fairly small shop computer screen, but they do seem to list everything there including the nutrition info on their sauces and marinades etc.

              But I couldnt find carb counts on their chicken so if we did decide to go there I would email them to check they dont inject the chicken with sugar etc
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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