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Today I did 35 min of cardio and lower body weight training.
I sweated like the proverbial pig and drank 60 oz of water while doing so.
I sweated like the proverbial pig and drank 60 oz of water while doing so.
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Started Atkins 2d time 6/20/05
218/187/140
Measuring every 2 weeks
As of 10/31/05, losta total of 56.75 inches!
Minimum 45 min cardio per day -
For Thursday I walked for 40 minutes, pushing a stroller with my lovely little guy. Legs are killing me today. Very hilly throughout my neighborhood. :icondance
Then we got home and I "crazy" danced with my little guy for 20 minutes before his bath and bedtime.
F, 28
5'8"
Re-Start Date: January 25, 2009
SW:300
CW:295
GW: 180 -
You know what? That is SOOOOO much better than working out at a gym! I remember those days - so much fun!!!!
Yeah, the aching legs thing. The last two nights I've had to soak in a hot bathtub right before going to sleep to get the ache out!Started Atkins 2d time 6/20/05
218/187/140
Measuring every 2 weeks
As of 10/31/05, losta total of 56.75 inches!
Minimum 45 min cardio per dayComment
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Yeah, it was a lot of fun. He is so adorable when he starts dancing around. Makes it easy to join in.
I must say, Ibuprofen was my best friend last night :yikes Felt better though.
F, 28
5'8"
Re-Start Date: January 25, 2009
SW:300
CW:295
GW: 180Comment
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My weekend sucked (thurs & Friday weekend here) for exercise..didn't do anything! :yikes I'm goig to get back into my exercise routine tomorrow morning at 6 a.m sharp! :anger :guns :nod :nod :nod34 yr old FemaleComment
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I exercised Mon, Tue & Wed. I didn't Thurs but shopped for my camping food and was on my feet all night cooking :yikes
I won't exercise tonight either :anger We are leaving right after work but we will probably go for a walk after we get set up. Is watching Raccoons eat exercise? LOL
Y'all have a great weekend!Comment
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