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I'm sitting here trying to stretch out my neck muscles. Slept badly and woke up with a headache, darn it! I'm worried that I'm getting induction flu (late) but it's probably just sore muscles from yesterday's work out....
For me, this is Day Six of a super clean re-induction. I'm SO jazzed that I've been able to do this! The further along I go, the less are the chances that I'll slip up or quit!!!!!
My goals for today are: work out (minimum 30 minutes cardio, lower body weight training), keep chugging that water, eat well, be proud of myself for my accomplishments.
For me, this is Day Six of a super clean re-induction. I'm SO jazzed that I've been able to do this! The further along I go, the less are the chances that I'll slip up or quit!!!!!
My goals for today are: work out (minimum 30 minutes cardio, lower body weight training), keep chugging that water, eat well, be proud of myself for my accomplishments.
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