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  • #1

    STAC MEMBER Banners

    K, everyone! Banners are ready! Choose the one you like best and follow the directions below to add it to your signature.


    1. Pick the image you want and right click on it with your mouse. Select Copy.

    3. Scroll up the board to Quick Links and select Edit Signature from the drop-down list

    4. In the Edit Signature area, right-click again and select Paste

    5. You're DONE! You may move the image around by clicking it and dragging to where you want.










    Last edited by elfish99; July 2, 2005, 12:05 PM. Reason: Code Change for New BB
    Erica





    [Re(re)]Start date: June 12, 2005
    F 28 HT: 5, 5"
    175 | 147 | mini 140 | 125

    www.planetboogie.com
    Tags: None
  • #2
    Trying it out to see if it works:
    Started Atkins 2d time 6/20/05
    218/187/140
    Measuring every 2 weeks
    As of 10/31/05, losta total of 56.75 inches!



    Minimum 45 min cardio per day

    Comment

    • #3
      Me too... Thanks, Erica!

      Female, 35 ~ 5'6"
      Start Date: 6.21.2005
      New Start Date: 4.5.2010
      Overcoming sugar addiction one day at a time.

      "The body cannot be cured without regard for the soul." Socrates

      Comment

      • #4
        Really cool. Thanks Erica, your the best.



        41 pounds down and counting

        If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

        Comment

        • #5
          Testing...........

          Thanks Erica!!!! :wave


          F, 28
          5'8"

          Re-Start Date: January 25, 2009

          SW:300
          CW:295
          GW: 180

          Comment

          • #6
            Got mine!
            F, 30, 5'7"
            HW 278/ SW 271.5+?/ CW 203.5/ GW 160












            Re-start date: May 16, 2005, SW as of May 21, 2005

            Comment

            • #7
              Re: STAC MEMBER Banners

              Wheres the code? I can't see it below the graphic. Thanks




              Comment

              • #8
                Re: STAC MEMBER Banners

                iGracias!!
                {100% Female/30/5'6"}
                I love Bobby & Whitney!
                Many of life's failures are people who did not realize how close they were to success when they gave up.

                -Thomas Edison

                Comment

                • #9
                  Re: STAC MEMBER Banners

                  Just testing it out. Thanks Erica !

                  Crystal
                  First Time around
                  SW 168/ CW 132/ GW 135ish

                  Start Over 11/12/05
                  CW 147/ GW 135ish



                  Comment

                  • #10
                    Re: STAC MEMBER Banners

                    so, out of curiousity..what is STAC???
                    SW 301/Lowest 220/Restart 285/CW 285/GW 160

                    my gallery
                    highest 301 lbs http://www.atkinsdietbulletinboard.c...arenBefore.jpg

                    Comment

                    • #11
                      Re: STAC MEMBER Banners

                      Second Time Around Club STAC




                      Comment

                      • #12
                        Re: STAC MEMBER Banners

                        oh cool..i am a STAC member then..better get me a banner!
                        SW 301/Lowest 220/Restart 285/CW 285/GW 160

                        my gallery
                        highest 301 lbs http://www.atkinsdietbulletinboard.c...arenBefore.jpg

                        Comment

                        • #13
                          Re: STAC MEMBER Banners

                          I just added my banner!!

                          Comment

                          • #14
                            Re: STAC MEMBER Banners

                            It's my first day back on Atkins, and I'm now a STAC member...added the banner!!
                            ~Lisa
                            -----------------------------------------
                            Low-carb RULES, and low-calorie drools.
                            194/165.6/140
                            5'2"
                            Mini-goal #3: get below 160 pounds.
                            Mini-goal #2: get below 170 pounds. -- met March 18!
                            Mini-goal #1 (get below 180 pounds) -- met Dec. 8!
                            on my way!

                            Comment

                            • #15
                              Re: STAC MEMBER Banners

                              Thank you for the banner.




                              [b]Trudging the road to happy destiny[/b]
                              [b]My caffeine detox[/b]

                              ~ Bob ~
                              325/294/180
                              6'1", male :capital:
                              the second time around
                              21/8/06

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