Hi all,
A very strange thing is happening inside my head. As I've been losing weight this time I find that I'm feeling like I'm bigger. My guess is that I had blinders on to my body before (sort of a "don't ask don't tell" policy on what I truly looked like) and I'm now paying more attention to my body, how I look and feel. But the result is discouraging, since I'm having more of the "how'd you let yourself get so fat again?" "wow, you're really that big" kind of thoughts. I am doing my best to counter these with the "not big for long!" thoughts, but the image in the mirror seems to be bigger than I've seen in some time. Although at the same time I am noticing some differences and losses, weird eh? Could also be becasue my t-shirts are now looser (and I wore them loose before) so I look like my upper body is bigger inside the flowy shirts. And I find myself thinking "you've ONLY lost 16 pounds, that's nothing compared to how much you need to lose". Of course, I've lost 14.5% of what I want to lose, and that's pretty damn good! But I can't help but focus on the 85.5% that's left to go and feel discouraged sometimes. Like "I'll NEVER be that thin, who am I kidding?"
Hmm, could this be an excuse to go shopping??
Just wanted to share. Anyone else have this happen? Any words of advice?
A very strange thing is happening inside my head. As I've been losing weight this time I find that I'm feeling like I'm bigger. My guess is that I had blinders on to my body before (sort of a "don't ask don't tell" policy on what I truly looked like) and I'm now paying more attention to my body, how I look and feel. But the result is discouraging, since I'm having more of the "how'd you let yourself get so fat again?" "wow, you're really that big" kind of thoughts. I am doing my best to counter these with the "not big for long!" thoughts, but the image in the mirror seems to be bigger than I've seen in some time. Although at the same time I am noticing some differences and losses, weird eh? Could also be becasue my t-shirts are now looser (and I wore them loose before) so I look like my upper body is bigger inside the flowy shirts. And I find myself thinking "you've ONLY lost 16 pounds, that's nothing compared to how much you need to lose". Of course, I've lost 14.5% of what I want to lose, and that's pretty damn good! But I can't help but focus on the 85.5% that's left to go and feel discouraged sometimes. Like "I'll NEVER be that thin, who am I kidding?"
Hmm, could this be an excuse to go shopping??
Just wanted to share. Anyone else have this happen? Any words of advice?










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