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Well, I looked for 4th & 5th time around...

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  • #1

    Well, I looked for 4th & 5th time around...

    but no luck, lol, so I'll settle for 2nd time around.

    I was very successful my first go 'round on this woe.
    Alot of personal things contributed to my demise....
    I only gained 15 pounds back but it was close enough to the 200 lb mark to scare the pants off me (which would be hard to do being since they are so tight now)...

    Anywho, I am on day 2.
    I have some questions...since the old board is gone I am lost...there are some percentages or something I need to figure up as far as ratios go, can someone lead me in the right direction? I have decided to be faithful. Yep. I am on fitday everyday! I am having problems not eating enough though, my calories seem ok (lil low) but my carbs are too low and I think thats what the ratios I am asking about has to do with?? **** I dunno, I am so disoriented now, LOL!

    Anyways.....glad to be here....

    Disco
    30/F/5'6"
    Start Weight 245+lbs. in January 2004
    rerererererestart 6/08/2007 @ 185
    6.2 FEET of FAT GONE
    In MY JOURNAL, you can say BOOBIES!





    MySpace
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  • #2
    Re: Well, I looked for 4th & 5th time around...

    Yeah, we had to eliminate the rest of the "time around" forums, since within a matter of weeks we had gotten to the "458th time around", and it was getting crowded. <g>

    Welcome back!!!!!!!!!!!!!

    I think the percentage ratios you are looking for are: 65% fat, 30% protein, 5% carbs???? Mine are usually more like 70/26/4, but......

    Anyhoo......glad you signed on, glad you found this forum, and keep checking in. It's REALLLLLLLY slow today, but normally we are always checking in and posting, which means whenver you need anything, someone is here!
    Started Atkins 2d time 6/20/05
    218/187/140
    Measuring every 2 weeks
    As of 10/31/05, losta total of 56.75 inches!



    Minimum 45 min cardio per day

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    • #3
      Re: Well, I looked for 4th &amp; 5th time around...

      Welcome to the Club! I'm pretty sure Finelly is right on with those percentages. She is a great source of info!!


      F, 28
      5'8"

      Re-Start Date: January 25, 2009

      SW:300
      CW:295
      GW: 180

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      • #4
        Re: Well, I looked for 4th &amp; 5th time around...

        Welcome, Disco! Love the pictures - what a big difference! You look amazing - and love the tattoos! I love it when people post their progress pictures... right now i am just starting out (again) so i don't have much to show. Hee hee. One day, soon...

        This is a great forum so check back often! I don't know what i would do without it! Everyone is so great...

        Female, 35 ~ 5'6"
        Start Date: 6.21.2005
        New Start Date: 4.5.2010
        Overcoming sugar addiction one day at a time.

        "The body cannot be cured without regard for the soul." Socrates

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        • #5
          Re: Well, I looked for 4th &amp; 5th time around...

          Hi, Disco,
          I can totally relate. My pants are way to tight!! Best wishes!
          Cya, Mojo
          HW 209 restartW 190 CW 183 GW 135
          height 5'7"
          restart 10-13-08

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