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  • #1

    Two Week Induction Check-in!

    Hi everyone ~

    Today marks the official, two week mark of my re-re-re-re-start of Atkins. I have been totally cheat free for two weeks and i feel great.

    I have eliminated 13 pounds! And more importantly, i feel awesome. I am completely caffeine free. I have more energy and i feel like i am on a roll. I owe a lot of this success to this board and my new friends here!

    Things i have changed: I am caffeine free this time around. And i find that really helps me a lot. I am exercising regularly. I am trying to weigh myself only once a week, and using the tape measure too. So far so good...

    I am planning on staying on an extended induction because i have so much weight to lose. But this has been a good start...

    Female, 35 ~ 5'6"
    Start Date: 6.21.2005
    New Start Date: 4.5.2010
    Overcoming sugar addiction one day at a time.

    "The body cannot be cured without regard for the soul." Socrates
    Tags: None
  • #2
    Re: Two Week Induction Check-in!

    Way to go!! Congratulations on the successful, caffeine free induction!!

    Comment

    • #3
      Re: Two Week Induction Check-in!

      Deffinately an excellent woo hoo needed here!! Congrats...especially doing it cafeine free! Kudos!!!
      ~Miss Lisa~ 224/217/160--F/5'7"/32
      Drink water...don't leave any for the fish.

      Comment

      • #4
        Re: Two Week Induction Check-in!

        Oh, I'm so proud of you!!!!!!!!!! I know that you were really concerned about being able to stay cheat-free and also get exercise in. Glad you kicked the caffeine, too - I just cannot bring myself to do it!

        I'll bet you feel FANTASTIC!!!!!!
        Started Atkins 2d time 6/20/05
        218/187/140
        Measuring every 2 weeks
        As of 10/31/05, losta total of 56.75 inches!



        Minimum 45 min cardio per day

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        • #5
          Re: Two Week Induction Check-in!

          GREAT JOB! Kepp up the excellent work!
          25 / F / 5'8"


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          • #6
            Re: Two Week Induction Check-in!

            Thanks, everyone! I do feel great... it truly does feel different this time around. I know the board is a large contributing factor. Oh, another thing - i am not "advertising" that i am on the Atkins program to everyone. That helps too. I used to tell everyone... now just two people know. And all of you, but that doesn't count.

            Thanks for the support!

            Female, 35 ~ 5'6"
            Start Date: 6.21.2005
            New Start Date: 4.5.2010
            Overcoming sugar addiction one day at a time.

            "The body cannot be cured without regard for the soul." Socrates

            Comment

            • #7
              Re: Two Week Induction Check-in!

              You go Dragon Fly!! I felt the enthusiasm and excitement reading your post! It looks like the extra changes (no caffeine & adding exercising) is your KEY!! Keep it up and keep us posted.
              5'9'' - 34 yrs old -276/217/180 - Started 8-22-04

              Pants: 24 beginning/ 18 now /dream size 8













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              • #8
                Re: Two Week Induction Check-in!

                Yay!!!!! You go girl! Great loss!!!!!!!


                F, 28
                5'8"

                Re-Start Date: January 25, 2009

                SW:300
                CW:295
                GW: 180

                Comment

                • #9
                  Re: Two Week Induction Check-in!

                  Congratulations!!!
                  Cya, Mojo
                  HW 209 restartW 190 CW 183 GW 135
                  height 5'7"
                  restart 10-13-08

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