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  • good snack idea

    I just went to the grocery store and bought some hot 'n spicy pork skins [0 carbs] & a garlic-ranch dip [2 carbs]. YUMMY! You get that cruchy sensation that chips used to give without the carbs. I always liked crunky and salty foods so this helps me...
    25 / F / 5'8"



  • #2
    Re: good snack idea

    OH YES - I love those pork rinds - they are my one junkfood-like "legal" food that I absolutely love, but I really have to chug down the water, otherwise the salt causes major water-retention for me LOL
    30yo F 5'5 (166cm)
    HW170, SW170/CW170/GW120 (lbs) [75,70/67/55(kg)]


    Sarah's Inspirational Journey of Weightlossl
    Aussie Lo-carb Recipe site
    Nutritional info for over 19,000 Australian generic and brand name foods (including fast-foods)
    Easy US -> Oz conversions
    Basic Imperial -> Metric conversions
    Food Standard ANZ - food additives list

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    • #3
      Re: good snack idea

      Glad to know that drinking water helps with the sodium retention. I avoid pork rinds as much as possible because I gain 3 lbs overnight in water. Those barbeque and spicy pork rinds may have sugars, check your label. I used to buy them at Canadian Tire, really good, fresh, and hardly any hard little pieces in them. But it figures, the smokey bacon flavor came at a cost...sugar! Back to WalMart for their tasteless crap! lol




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      • #4
        Re: good snack idea

        I'm a chips and salsa kind of gal, so I love dipping the pork rinds in salsa. Thanks for sharing your snack find!


        F, 28
        5'8"

        Re-Start Date: January 25, 2009

        SW:300
        CW:295
        GW: 180

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