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Hey, girlie. Sorry about the sunburned nose thing. I once got sun poisoning in Israel after camping on the beach in Sharm-El-Sheq for 3 days. Thought I was gonna die. I burned, peeled, swelled, and felt like utter death warmed over.
Drink plenty, plenty, PLENTY of water!!!!!!!! Whatever you do, do that!
Sorry you are having trouble jumping on the bandwagon and staying on. You aren't alone, you know. Maybe you and Elfish could become "bandwagon buddies".
It sounds like you have a short-term goal, though. Perhaps you could commit to staying on the bandwagon until your vacation next month. By the time you do that, you may be fully on board and able to continue without a struggle.
Or, just take it in baby steps. Might start by just getting enough water. Or getting the right amount of veggies in. Or lowering your carbs a bit. Mrs. Atkins said if you just can't handle induction, you can back yourself into it, by starting to eliminate foods that are bad.
Whatever you decide, we're here to support you, so don't stay away from this forum!!!!!!!!
Drink plenty, plenty, PLENTY of water!!!!!!!! Whatever you do, do that!
Sorry you are having trouble jumping on the bandwagon and staying on. You aren't alone, you know. Maybe you and Elfish could become "bandwagon buddies".
It sounds like you have a short-term goal, though. Perhaps you could commit to staying on the bandwagon until your vacation next month. By the time you do that, you may be fully on board and able to continue without a struggle.
Or, just take it in baby steps. Might start by just getting enough water. Or getting the right amount of veggies in. Or lowering your carbs a bit. Mrs. Atkins said if you just can't handle induction, you can back yourself into it, by starting to eliminate foods that are bad.
Whatever you decide, we're here to support you, so don't stay away from this forum!!!!!!!!
I have been using Dermovate cream because i have some exzema and acne, and the doctor never told me it was hydrocortisone cream and that i shouldn't be using it for long term........so on the weekend i had that cream plus some sunscreen... plus a bit of the sun (as I was trying to stay in the shade)....my nose looks awful...i feel like the guy int he movie "Mask" lol ...the dermatologist put me on antibiotics (pills) and gave me some lotion to wash my face (anti bacterial) and some other anti bacterial cream.....hopefully it works....
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