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http://my.webmd.com/content/tools/1/quiz_sleep_diet.htm
I am a hypocondriac and so I am always over at WEBMD validating my own diagnosis. (Today I have kindey cancer,
) Anyway, I saw this little article about sleep and diets and thought it was interesting. Its just a little test but it may help someone and we all know stress plays a BIG factor in our weight. We binge when we're stressed or we don't eat at all.
Read the article and see what you think.
I am a hypocondriac and so I am always over at WEBMD validating my own diagnosis. (Today I have kindey cancer,
) Anyway, I saw this little article about sleep and diets and thought it was interesting. Its just a little test but it may help someone and we all know stress plays a BIG factor in our weight. We binge when we're stressed or we don't eat at all. Read the article and see what you think.
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