Friday exercise check-in

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  • Finelly
    ADBB Admiral
    • Jun 20, 2005
    • 2460
    #1

    Friday exercise check-in

    I'm taking a rest day, because my legs are still so sore this evening from yesterday's walking.

    But I'll bet other people got their exercise in.....right?
    Started Atkins 2d time 6/20/05
    218/187/140
    Measuring every 2 weeks
    As of 10/31/05, losta total of 56.75 inches!



    Minimum 45 min cardio per day
    Tags: None
    • Terry
      ADBB Admiral
      • Jun 28, 2003
      • 2995
      #2
      Re: Friday exercise check-in

      um



      no

      This will end up being my day of rest.

        Comment

        • DragonflyMoon
          ADBB Admiral
          • Jun 24, 2005
          • 1820
          #3
          Re: Friday exercise check-in

          My legs are killing me today too! I vote rest day for me. I will be good tomorrow and workout again though.

          Female, 35 ~ 5'6"
          Start Date: 6.21.2005
          New Start Date: 4.5.2010
          Overcoming sugar addiction one day at a time.

          "The body cannot be cured without regard for the soul." Socrates

            Comment

            • Sarah1341
              ADBB Admiral
              • Mar 06, 2005
              • 1786
              #4
              Re: Friday exercise check-in

              I didn't either. Trying to catch up the laundry so we can pack.


              F, 28
              5'8"

              Re-Start Date: January 25, 2009

              SW:300
              CW:295
              GW: 180

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