Friday exercise check-in - Atkins Diet Bulletin Board

This topic is closed.

X

X

Finelly

ADBB Admiral

Join Date: Jun 20, 2005

Posts: 2460
- Share
- Tweet
#1

Friday exercise check-in

July 15, 2005, 07:14 PM

I'm taking a rest day, because my legs are still so sore this evening from yesterday's walking.

But I'll bet other people got their exercise in.....right?

Started Atkins 2d time 6/20/05
218/187/140
Measuring every 2 weeks
As of 10/31/05, losta total of 56.75 inches!

Minimum 45 min cardio per day
Tags: None
Terry

ADBB Admiral

Join Date: Jun 28, 2003

Posts: 2995
- Share
- Tweet
#2

July 15, 2005, 07:17 PM

Re: Friday exercise check-in

um

no

This will end up being my day of rest.
Comment
DragonflyMoon

ADBB Admiral

Join Date: Jun 24, 2005

Posts: 1820
- Share
- Tweet
#3

July 15, 2005, 07:37 PM

Re: Friday exercise check-in

My legs are killing me today too! I vote rest day for me. I will be good tomorrow and workout again though.

Female, 35 ~ 5'6"

Start Date: 6.21.2005
New Start Date: 4.5.2010

Overcoming sugar addiction one day at a time.

"The body cannot be cured without regard for the soul." Socrates
Comment
Sarah1341

ADBB Admiral

Join Date: Mar 06, 2005

Posts: 1786
- Share
- Tweet
#4

July 15, 2005, 07:44 PM

Re: Friday exercise check-in

I didn't either. Trying to catch up the laundry so we can pack.

F, 28
5'8"

Re-Start Date: January 25, 2009

SW:300
CW:295
GW: 180
Comment

Previous template Next

Working...

X