Announcement

Collapse
No announcement yet.

Dang.....it!!!!!

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Dang.....it!!!!!

    I cannot get a handle on my freakin' eating!! I have been trying and trying and have yet to go more than a day or two and it's back to the same ol', same ol'. It is really making me MAD!

    Just thought I would share my frustration instead of going nuts! Thanks for listening to me.
    JuJu 420/375/300-mini goal

    mini goal achieved and passed! 100+lbs gone!
    New stats:     420/267/190-mini goal

    D-day diagnosis: Type II Diabetes- March '09
    Type 2: GONE!!!!

    Atkins Baby boy: Hamza 1/27/2008!
    Tags: None
  • #2
    Re: Dang.....it!!!!!

    Hey, Babe, you are not alone out there.

    Tell us more about it. WHen does it happen? (morning, afternoon, evening, when you're out, when you're at home, etc) What are you eating?

    Are you still drinking water and getting exercise?

    The more info you provide, the better we can support you thru this! PROMISE!

    <holding your hand over the internet....>
    Started Atkins 2d time 6/20/05
    218/187/140
    Measuring every 2 weeks
    As of 10/31/05, losta total of 56.75 inches!



    Minimum 45 min cardio per day

    Comment

    • #3
      Re: Dang.....it!!!!!

      Hang in there ~ you can get through this! You certainly did the right thing by posting your frustrations and challenges. That always helps! And there is a lot of support to be had on this board. That is what we are all here for! You'll get back on track... just keep checking in here and everyone will help you out!

      Female, 35 ~ 5'6"
      Start Date: 6.21.2005
      New Start Date: 4.5.2010
      Overcoming sugar addiction one day at a time.

      "The body cannot be cured without regard for the soul." Socrates

      Comment

      • #4
        Re: Dang.....it!!!!!

        I am in the same boat. I keep putting it off or makin excuses. Its really pretty sad.

        You are definetley not alone in this. I am right there with ya!
        Cya, Mojo
        HW 209 restartW 190 CW 183 GW 135
        height 5'7"
        restart 10-13-08

        Comment

        • #5
          Re: Dang.....it!!!!!

          Locarbind4wever-

          What is it that makes you eat off plan? I can tell you how I started to stray...I got comfortable with losing 92 pounds, and also pissed that I couldn't lose anymore and I was still fat after all I had accomplished. If I get stressed, I think of eating something off plan and it takes my stress away - for those few minutes. Then I stress that I ate off plan. So what I did was write a journal on how crappy I felt after having my sugary carb food, and how good I felt after eating LC. I stick now - regardless of the stress or reason, nothing tastes as good as thin feels!

          Maybe journal your feelings and what you ate, and this may stop you from eating iff plan. How about cutting out the clothes you want to wear, froma magazine, and carrying them with you?

          Comment

          • #6
            Re: Dang.....it!!!!!

            sorry for the typos!

            Comment

            • #7
              Re: Dang.....it!!!!!

              Wow that is a great technique, Kathi!
              Started Atkins 2d time 6/20/05
              218/187/140
              Measuring every 2 weeks
              As of 10/31/05, losta total of 56.75 inches!



              Minimum 45 min cardio per day

              Comment

              • #8
                Re: Dang.....it!!!!!

                I like to think about what a great WOE this is compared to starving myself with little bits while doing a low calorie plan. If I was on a low calorie plan all I'd have eaten by now today is a banana.




                Comment

                Previous template Next
                Working...
                X