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After measuring, post your success! Either total inches lost, or how many inches on each body part, or both!
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Started Atkins 2d time 6/20/05
218/187/140
Measuring every 2 weeks
As of 10/31/05, losta total of 56.75 inches!
Minimum 45 min cardio per day -
Re: Don't forget to measure on Tuesday a.m.
oof, I don't think i can tomorrow, TOM is due any second! ;-PFemale
Reached Goal: 6/6/07 120, 27% BF
Hurt knee: 11/08
Restart: 5/10/10 Stats unknown as of yet!
My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218
Goal Pictures - I reached it, and now I need to get back there!
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Re: Don't forget to measure on Tuesday a.m.
Yes, you can! And then when TOM is gone in a few days, you can measure again. ANd THAT will show you how much water retention will do to you!Started Atkins 2d time 6/20/05
218/187/140
Measuring every 2 weeks
As of 10/31/05, losta total of 56.75 inches!
Minimum 45 min cardio per dayComment
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Re: Don't forget to measure on Tuesday a.m.
The only thing that I measured in the beginning was my thighs. It has been one month, almost exactly and I have lost (and kept off) nine pounds and a half inch on my thighs. I am pleased because I have been eating like a horse and I am never hungry!
-shannon149.8/no weigh/ 119
1st goal: 139 (earlier weight)
what the rungs mean to me:
rung 1 - more veggies
rung 2 - dairy (some milk in coffee)
rung 3 - seeds, nuts (mostly sprinkled on salads)
rung 4 - berries, melon
rung 5 - wine -
rung 6 - beans, hummus
rung 7 - other fruits
rung 8 - carrots/ potatoes (nah, prolly not)
rung 9 - whole grains (fresh Dutch breads...)
Major Goal - 128 lbs/ healthy range
(on to pre-maintenance)
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Re: Don't forget to measure on Tuesday a.m.
Hi Starmaker ~ i am in the same boat as you. What to do? I just haven't been eating very much at all. And i am sure that isn't a good thing...
Female, 35 ~ 5'6"
Start Date: 6.21.2005Overcoming sugar addiction one day at a time.
New Start Date: 4.5.2010
"The body cannot be cured without regard for the soul." SocratesComment
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