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Anyone else up for the "Gallon Challenge"???

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  • Anyone else up for the "Gallon Challenge"???

    I have challenged myself to drink a gallon of water (128 ozs) every day here at work. It's easy - one 16oz glass everyhour that I work! And then in the evening, drink 32-64 additional ozs.

    I really need help on the weekends. If I publicly challenge myself and others, it will help me "float" thru the weekend.

    I am going to check in every day. Maybe not Sat & SUn...hard to get on line at home!

    Drinking heavily in Cleveland,
    -Sharron

    Sharron - Musical Theatre Geek! Female, age 49 -
    Second time arounder - started Atkins 2/2001 @440 lbs LOST 150 GAINED 110
    Restarted 6/1/05 for the FINAL TIME @ 431 lbs Lost 80 Atkins
    Came back 10/1 after losing 109 additional on Weight Watchers
    Weight on 9/30/07 239.8! Lowest EVER!
    If we aren't supposed to eat animals, why are they made of meat?

  • #2
    Re: Anyone else up for the "Gallon Challenge"???

    I'm in! I fill a gallon milk jug in the morning and work on it all day, this will give me that extra umph to drink it all.
    Rhonda Kay
    252.5/242/175











    Bye-Bye 250s

    Comment


    • #3
      Re: Anyone else up for the "Gallon Challenge"???

      An entire gallon of water??? Can that even be done?
      Ugh... I never realized that I needed to drink quite that much.
      Good for you guys!
      -shannon
      149.8/no weigh/ 119



      1st goal: 139 (earlier weight)
      what the rungs mean to me:
      rung 1 - more veggies
      rung 2 - dairy (some milk in coffee)
      rung 3 - seeds, nuts (mostly sprinkled on salads)
      rung 4 - berries, melon
      rung 5 - wine -
      rung 6 - beans, hummus
      rung 7 - other fruits
      rung 8 - carrots/ potatoes (nah, prolly not)
      rung 9 - whole grains (fresh Dutch breads...)
      Major Goal - 128 lbs/ healthy range
      (on to pre-maintenance)

      Comment


      • #4
        Re: Anyone else up for the "Gallon Challenge"???

        I'm in. I have a 32 oz. water bottle and I aim to drink 2 before lunch and 2 after lunch at work. Any water I have with my meals or after work are just a bonus.

        I have 32 oz. down so far today.

        I struggle on the weekends too.
        Originally Started May 29, 2003 and lost 96 pounds. Fell off the wagon and gained over 100 pounds back. DON'T LET THIS HAPPEN TO YOU!

        316/306/150 - Restarted November 10, 2008

        31 year old female, Denver, CO

        Comment


        • #5
          Re: Anyone else up for the "Gallon Challenge"???

          As a minimum, you are supposed to drink 64 oz, plus 8 oz for every 25 pounds you have to lose. So not everybody HAS to drink that much, but extra water can't hurt! You should also factor in how active you are. If you are doing a lot of intensive exercise, you will need more water also.
          Originally Started May 29, 2003 and lost 96 pounds. Fell off the wagon and gained over 100 pounds back. DON'T LET THIS HAPPEN TO YOU!

          316/306/150 - Restarted November 10, 2008

          31 year old female, Denver, CO

          Comment


          • #6
            Re: Anyone else up for the "Gallon Challenge"???

            Im in ........I have already had 10 cups (80 oz ) So I will keep it going....

            Good Luck Everyone!
            Induction Started: 7/18/05
            229/*215*/160
            Mini Goal: 210 by 8-22-05



            Comment


            • #7
              Re: Anyone else up for the "Gallon Challenge"???

              Ok, its almost 1:00 and I have downed 72 oz.

              How is everybody else doing???

              CHUG, CHUG, CHUG!
              Originally Started May 29, 2003 and lost 96 pounds. Fell off the wagon and gained over 100 pounds back. DON'T LET THIS HAPPEN TO YOU!

              316/306/150 - Restarted November 10, 2008

              31 year old female, Denver, CO

              Comment


              • #8
                Re: Anyone else up for the "Gallon Challenge"???

                I'm in. I usually try to get my gallon in before 6 pm....otherwise I pee all night...lol

                elle
                only admit to 29yo F. 236/203/135
                www.dzwebdesign.com
                Water water everywhere....so drink it!

                Comment


                • #9
                  Re: Anyone else up for the "Gallon Challenge"???

                  I'm up for it, but I will start tomorrow because I haven't been keeping track this morning!
                  Started Atkins 2d time 6/20/05
                  218/187/140
                  Measuring every 2 weeks
                  As of 10/31/05, losta total of 56.75 inches!



                  Minimum 45 min cardio per day

                  Comment


                  • #10
                    Re: Anyone else up for the "Gallon Challenge"???

                    as of 4:03 PM Eastern time... 1 gallon down!!!!

                    I have to lay off a bit b4 pilates or I will be mopping the YMCA after the ball exercises!!!!!!!
                    Sharron - Musical Theatre Geek! Female, age 49 -
                    Second time arounder - started Atkins 2/2001 @440 lbs LOST 150 GAINED 110
                    Restarted 6/1/05 for the FINAL TIME @ 431 lbs Lost 80 Atkins
                    Came back 10/1 after losing 109 additional on Weight Watchers
                    Weight on 9/30/07 239.8! Lowest EVER!
                    If we aren't supposed to eat animals, why are they made of meat?

                    Comment


                    • #11
                      Re: Anyone else up for the "Gallon Challenge"???

                      Ok, its 4:59 and my gallon is done! WOO HOO! I need to go pee now and then go home.
                      Originally Started May 29, 2003 and lost 96 pounds. Fell off the wagon and gained over 100 pounds back. DON'T LET THIS HAPPEN TO YOU!

                      316/306/150 - Restarted November 10, 2008

                      31 year old female, Denver, CO

                      Comment


                      • #12
                        Re: Anyone else up for the "Gallon Challenge"???

                        Well Im done..... 1 Gallon down ......
                        Whooooooo Hooooooooooo
                        Induction Started: 7/18/05
                        229/*215*/160
                        Mini Goal: 210 by 8-22-05



                        Comment


                        • #13
                          Re: Anyone else up for the "Gallon Challenge"???

                          A gallon? Is that one of those big honkin plastic milk jugs? Or the standard size paper milk carton?




                          Comment


                          • #14
                            Re: Anyone else up for the "Gallon Challenge"???

                            LOL......Star thats one of those BIG HONKIN PLASTIC MILK JUGS!!!!! LOL
                            Induction Started: 7/18/05
                            229/*215*/160
                            Mini Goal: 210 by 8-22-05



                            Comment


                            • #15
                              Re: Anyone else up for the "Gallon Challenge"???

                              THursday:

                              DONE FOR THE DAY! Got my gallon in.Only 3:00

                              Gotta run....you know where!
                              Sharron - Musical Theatre Geek! Female, age 49 -
                              Second time arounder - started Atkins 2/2001 @440 lbs LOST 150 GAINED 110
                              Restarted 6/1/05 for the FINAL TIME @ 431 lbs Lost 80 Atkins
                              Came back 10/1 after losing 109 additional on Weight Watchers
                              Weight on 9/30/07 239.8! Lowest EVER!
                              If we aren't supposed to eat animals, why are they made of meat?

                              Comment

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