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Ok...where is everyone at today? I just got my first quart down and reaching for the second one any minute now. How's everyone doing?
elle
elle
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Re: Gallon challenge gals and guys
i am going to start tomorrow keep you guys posted that is if i dont explode from all the water consumption -
Re: Gallon challenge gals and guys
Well in on my 6th Cup (48 oz ) so far.....
OOOOO TASTY!
Induction Started: 7/18/05
229/*215*/160
Mini Goal: 210 by 8-22-05
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Re: Gallon challenge gals and guys
9 cups so far. I hope no one pokes me with a pin!Sharron - Musical Theatre Geek! Female, age 49 -
Second time arounder - started Atkins 2/2001 @440 lbs LOST 150 GAINED 110
Restarted 6/1/05 for the FINAL TIME @ 431 lbs Lost 80 Atkins
Came back 10/1 after losing 109 additional on Weight Watchers
Weight on 9/30/07 239.8! Lowest EVER!
If we aren't supposed to eat animals, why are they made of meat?
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Re: Gallon challenge gals and guys
Just woke up here on the west coast. After first cup of coffee, I have the first bottle of water right here!Started Atkins 2d time 6/20/05
218/187/140
Measuring every 2 weeks
As of 10/31/05, losta total of 56.75 inches!
Minimum 45 min cardio per dayComment
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Re: Gallon challenge gals and guys
done for the day....phew...it was so hot today I couldn't stop drinking!!
elleComment
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Re: Gallon challenge gals and guys
This gallon of water thing! 1 gallon = 4 quarts or 128 ozs, or 3800 mls, and it adds up to 8.34 lbs of water! Thats alot of water! I thought I was drinking an adequate amount of water. I am always drinking. But even on a hot day, I rarely drink more than 3 large perrier sized bottles of water a day. Thats 2250 mls a day. How can I possibly stuff in 8 plus pounds of water a day? Seems excessive!Comment
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Re: Gallon challenge gals and guys
Star it does seem like a lot but I do it by breaking it up.
Quart # 1 down before 9AM, #2 gone by noon #3 down the hatch by 2P and I do my best to get the last one gone by 4 or 5P (3 if If I can get away with it) then I am not in the bathroom all night long.
I am behind and only on #3 right now and it 5:18. Im gonna be up tonight!Comment
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Re: Gallon challenge gals and guys
Im not weighing this time just yet, but it did make a difference last time when I was weighing. It may have to do with appetite suppression as well as flushing that fat right outta your system.
I am a kitchen manager at a local elementary school and drinking the water helps me to keep from picking all day long while I am cooking. If I keep my belly full I wont eat. Thank the heavens a bathroom is VERY close!
It also depends on how much you have to lose too. Half your weight in ounces is what you "should" be going for. I am not sure what you need to lose so you may not require a gallon a day.
Not every one does drink this amount. My cousin (also on Atkins) drinks about 24 oz each day and a diet coke or 2 and still loses so everyone is different.Comment
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