Another great day here! Good day for walking outside.
Saw first thing this morning our new stickies at the top of the forum. Great reading for anyone new to the STAC forum with lots of good information and advise.
Yesterdays goal was to eat my meals and I did manage it. Im off the cream cheese and watching the cream in my coffee. Got my gallon of water in. I am trying to get it in by 3 each afternoon so I am not up all night long with trips to the bathroom.
I thought my shoulders would be sore today from scraping a ceiling but they feel good. Mostly because hubby came home a bit early and rigged up a contraption with the scraper attached to an old vacume cleaner with a dust pan underneath to catch what the vacume didnt get. It was a hoot but made that job much easier to do! He is the duct tape king!
Coffee is ready! Have a great day!
Saw first thing this morning our new stickies at the top of the forum. Great reading for anyone new to the STAC forum with lots of good information and advise.
Yesterdays goal was to eat my meals and I did manage it. Im off the cream cheese and watching the cream in my coffee. Got my gallon of water in. I am trying to get it in by 3 each afternoon so I am not up all night long with trips to the bathroom.
I thought my shoulders would be sore today from scraping a ceiling but they feel good. Mostly because hubby came home a bit early and rigged up a contraption with the scraper attached to an old vacume cleaner with a dust pan underneath to catch what the vacume didnt get. It was a hoot but made that job much easier to do! He is the duct tape king!
Coffee is ready! Have a great day!






Caution I BITE!
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