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  • Gather round, It's Friday!

    For some Im sure it is TGIF day and the weekend is almost here for you. For us school employees it is another week under our belts for summer break and another week closer to returning to work/school.

    I cant belive how fast summer is going by!

    Any special plans for anyone over the weekend?

    We had a break in the humidity yesterday but it is back with a vengeance today. I have gotten a few things cooked ahead early so we wont have to worry about cooking other than popping something into the micorwave for a day or 2. Chicken salad, lasagna (for the carb eaters in my family), crab and a chicken to nibble on at will, spaghetti squash, pepperoni chips and some flax muffins are in the oven so I WILL eat breakfast today before noon.

    Hope to hear from those who have not checked in a day or 2. We dont want anyone going AWOL on us! Post and let us know how you are doing!

    Have a great Friday everybody!


  • #2
    Re: Gather round, It's Friday!

    Hey Terry! Was wondering about the pepperoni chips, do u cook them or just eat them out of the bag?
    Rhonda Kay
    252.5/242/175











    Bye-Bye 250s

    Comment


    • #3
      Re: Gather round, It's Friday!

      Well......Im in Atlanta.....and the traffic was....HORRIBLE ....I repeat HORRIBLE.......... I swear to you I wonder how some of these people got drivers licenses.....Ok...now that I have got that off my chest *****Calming down

      ITS FRIDAY....WHOOOO HOOOOOOOO

      Today is my off day of working out.....So I am going to go over to my boyfriends house after work....Relax..play some computer games....and maybe take in a movie....(got free passes from work) Will be headed back to the gym on Saturday for Cardio Kickboxing....*Uh Oh watch out Bruce Lia comin atcha* And then rest on Sunday...(my other off day)

      Also I have packed myself a goodie back to take to his house for the weekend....Water, veggies, couple of cans of 7-up w/splenda, sf jellow mix (to put with the heavy whipping cream) , whey protien, and pepperoni for late night snacking....

      Ok now for my struggle......I am a music freak.....I cannot live without my ipod....about a year ago I purchased a 20 gig Ipod to in which I paid 420.00 including accessories. Well went to the gym yesterday and after walking, I went back to the lockerroom to get dress for my aquafit class (which by the way was cancelled....storming like crazy). I placed my ipod in my shoe in my gym bag for same keeping sort of...Well I get home and take all my workout clothes and throw them right in the washing machine...and you guess it....INCLUDING MY IPOD! ....I didn't realize it until after my clothes had been washing for 15 min..........I have to admit I shedded a few tears....I can't live without it.....

      Ok so now the silver lining.....After realzing that everything happens for a reason and do a little praying.....I decided to do something GREAT...I purchased myself the NEW Ipod in color, along with a ipod shuffle to take to the Gym.....I figure this is my way of treating myself.....

      Sooo thats it.....Whew.....Glad to get that off my chest.....Thanks Everyone for listening....


      Happy Friday!


      Induction Started: 7/18/05
      229/*215*/160
      Mini Goal: 210 by 8-22-05



      Comment


      • #4
        Re: Gather round, It's Friday!

        Hi Rhonda
        Pepperoni chips:
        I place a few paper towels on a plate and then lay as much pepperoni as I can on the towel on one layer. Put another towel over it and nuke for a minute or so. Depends on the power of your microwave. Nuke until crisp. And voila! Pepperoni chips. I have them several times a week for a snack.

        Natasha, I would have shed a few tears as well! My kids each have one and I am thinking of getting one as well. They are wonderful! Glad you bought another. You have your weekend all planned out and even better you have your food ready to go so you wont be going off plan. Good for you!! Its all about the choices we make isnt it? My brother lived in Atlanta for a year and he would complain about the traffic. He would drive forever just to get up the street it seemed. Now he lives in Maryland and works in DC so he is still in that traffic every day. I love the country and the traffic around here doesnt compare.

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        • #5
          Re: Gather round, It's Friday!

          Yes Terry it is definetly about the choices you make....I wanna be ready just in case....If I have the healthy things around me, then I can't go wrong......
          Induction Started: 7/18/05
          229/*215*/160
          Mini Goal: 210 by 8-22-05



          Comment


          • #6
            Re: Gather round, It's Friday!

            That the spirit Natasha!! See you CAN do this!

            Comment


            • #7
              Re: Gather round, It's Friday!

              You go Natasha! Sounds like you got your ducks all in a row. Sorry to hear about the ipod, glad you could get you a new one. I had a childhood friend who lived in Georgia who would come down and spend the summers with her grandma and grandpa, Cathy Ingamanson was her name. Hadn't thought of her in years. Have a great weekend and keep up the good work! Go Natasha Go Natasha
              Rhonda Kay
              252.5/242/175











              Bye-Bye 250s

              Comment


              • #8
                Re: Gather round, It's Friday!

                Natasha, I'm shedding a few tears for you. That really sucks! I just got mine and I would have been devestated. I feel for ya. BTW I hear Wedding Crashers is really good... I want to see that myself.

                Hi, Terry! Nice to see ya. How've you been? I missed a few days.

                I've been doing my workout the last 2 days. I still can't get off 'the junk' I'm eating. I am super sore so at least I'm trying to get in shape.

                Hi Jessesmom!

                Howdy everyone!!! Happy Friday
                Cya, Mojo
                HW 209 restartW 190 CW 183 GW 135
                height 5'7"
                restart 10-13-08

                Comment


                • #9
                  Re: Gather round, It's Friday!

                  Hi everyone, happy friday! I'm sorry about the ipod Natasha... I can't live without mine either. I am listening to it right now at work... one of the FEW perks of working early in the morning.

                  My week as been good. It's been warm and muggy and today its raining.. weird. But this weekend I am going to CLEAN my floors. I know it sounds crazy but I'm really excited about it. I went for a longer run yesterday so now my legs are sore. Today I am going to do my pilates with a shorter run.
                  f/23 5'5.5
                  160/159/140

                  Comment


                  • #10
                    Re: Gather round, It's Friday!

                    Good morning! It's about 8 a.m. here in California and I've already cleaned the kitchen, living room and dining room. (Hubby had to go to work at 7, and I drove him, which is why I was up so early!)

                    It looks like another hot, humid day today. Yikes! (that reminds me, I gotta pay the electricity bill!) I have no particular plans today, except to stay cool, get in a good workout, and relax. Oh, and cook up some stuff for the weekend.

                    Natasha - sounds like you are doing a great job planning for the weekend!!!! And nice problem-solving re: the ipod, though that must have cost you quite a penny!

                    Let's all commit to a cheat-free weekend.
                    Started Atkins 2d time 6/20/05
                    218/187/140
                    Measuring every 2 weeks
                    As of 10/31/05, losta total of 56.75 inches!



                    Minimum 45 min cardio per day

                    Comment


                    • #11
                      Re: Gather round, It's Friday!

                      Well, we had amazing lightning storms last night here in Vegas. I am sitting in my office, bored to tears because I am temping while looking for a real job, and although they pay me to be here, they wont give me any work. So I spend roughly 7 hours of my nine hour day playing computer games.

                      I am having a heck of a time. We are staying with my folks until I get find a real job- find out what side of town we are working on - and then rent in that side of town... no use wasting a move... and long story short, I have very little control of what groceries are bought or made. I KNOW that standard advise would be, duh, buy your own groceries, but my dad FREAKS out about me taking up cupboard/fridge space. SIGH. So my experience is mostly great during the day, and then going home to ravioli or quesadillas or rice bowls for dinner. My dad lost a lot of weight on atkins years ago, so I dont get the absolute resistance, but I guess a man has to have his carbs.

                      I am just whining. I am determined, this weekend, to put my mind to finding a way around this. Maintaining my weight, mostly for now.

                      I am waiting to hear on a few jobs. I have applied with city, county and state PD, and am on pins and needles waiting to hear about interviews. Also for a totally different job with my kids' school, it is an alternative school, the best around, but it just occured to me that not only is it 10000 less a year than dispatch, I might not even have a job in the summer time.

                      SIGH.

                      I am looking forward to the weekend, taking the kids to see Fantastic Four, and Avenue is having a huge clearance sale. WOOO HOOO.

                      Blessings folks.

                      kimberly
                      278/275/271/160


                      Earth is crammed with heaven,
                      And every common bush afire with God,
                      But only he who sees, takes off his shoes.
                      Elizabeth Barrett Browning



                      Daily Goals:
                      No wasted carbs.
                      Water intake .5 -1 gallon.
                      Exercise 60 minutes 5x week
                      Get in the right veggies.

                      Comment


                      • #12
                        Re: Gather round, It's Friday!

                        Mojo! I was going to send the hounds out after you if I hadnt heard from you today! You are making progress if you are getting the exercise in on a regular basis. How about joining the water challenge for your next goal? Then you would have another portion of your routine down? One step at a time.

                        That cheat free weekend is a good idea Finelly. I signed up.

                        Anybody else???!!! Join in and have a great cheat free weekend! Every success breeds another one!!

                        Comment


                        • #13
                          Re: Gather round, It's Friday!

                          Oh, Kimberly, what a lousy situation to be in. I feel for you!

                          Sounds like there's not much you can do about the food situation except (if you have the cash) pick up dinner each night that is Atkins-friendly. Which doesn't make for a nice family dinner situation!

                          Boy, I hope you find a job soon. The period of "limbo" I think is the WORST!!!!! I'm keeping my fingers crossed for ya!
                          Started Atkins 2d time 6/20/05
                          218/187/140
                          Measuring every 2 weeks
                          As of 10/31/05, losta total of 56.75 inches!



                          Minimum 45 min cardio per day

                          Comment


                          • #14
                            Re: Gather round, It's Friday!

                            Thanks you guys for the Sympathy......I truly am an IPOD fanatic....This is my 3rd one....But the good thing is that this one has all the bells and whistles...whooo hoooo.... I am trying to make this cheat free.... I wanna see the scale move and the inches lost....I AM ON A MISSION.....
                            Induction Started: 7/18/05
                            229/*215*/160
                            Mini Goal: 210 by 8-22-05



                            Comment


                            • #15
                              Re: Gather round, It's Friday!

                              Kimberly, sorry I missed your post earlier.(We must have been on at the same time?)

                              You are in quite a rut at the moment, but we are all here for ya to help you thru. Post, vent, drink your water, do what Finelly said, vent some more and before you know it you will be on the other side. And if at best you maintain then that is GREAT!

                              My fingers are crossed for you to find a job real soon and turn this around.

                              Enjoy that movie with your kids and get something REALLY great at that sale!

                              <big hug>

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