Cheat Free weekend challenge

[jdechand]

Re: Cheat Free weekend challenge

okay, I'm in...

[DebbietheHugBug]

Re: Cheat Free weekend challenge

I'm in!!! But.............


I'll be drinking tonight (in moderation, I hate hangovers!)

I'll be home ALL weekend working on hubby's birthday present

Monday here is a holiday so I may not be able to check back until Tuesday

That means I have a day longer on the weekend to stay cheat-free! LOL

[Terry]

Re: Cheat Free weekend challenge

Rhonda K
How are you feeling? Any better. Check out the induction flu sticky at the top of the forum for some tips. This will pass.

[jessesmomma]

Re: Cheat Free weekend challenge

Hey Terry. Today has been a pretty rough day. Feeling crappy plus cravin like crazy. Keep makin excuses in my mind why I should just say heck with it and eat but then I gather my senses and find something else to do for a bit . Hope I can hold out, wish it was time for bed lol.

[Terry]

Re: Cheat Free weekend challenge

You CAN hold out!! Eat something high in fat. Dont starve yourself. Just stay away from the sweet illegal stuff.

Drink water, take a couple of ibuprofen and drink more water. This will help to flush all the crap out of your system and when its gone I promise you are going to feel great. That good old ketosis appetite supression and energy will be so worth it when you are on the other side.

Hang in there! Be kind to yourself. Post a lot. This is detox and will end.

Promise!

[DebbietheHugBug]

Re: Cheat Free weekend challenge

Something that really worked for me was taking L-Glutamine. I didn't crave sweets at all! It's not that expensive. Get some and take 2,000mg a day. You won't even think about what you CAN'T have!

[loser4life]

Re: Cheat Free weekend challenge

OK, I am in!!!!

[Finelly]

Re: Cheat Free weekend challenge

How's everyone doing?

Don't forget to bring that bottle of chilled water everywhere!

Give yourself some yummy treats that are LEGAL!

[Starmaker]

Re: Cheat Free weekend challenge

I am packing a salad, some dressing and a couple cans of turkey meat for my gig, and some eggie quiche muffins for snacking for the 3 a.m. tear down munchies. I'll be ok, PMS or not! heh heh

[michigangirly]

Re: Cheat Free weekend challenge

okay i'm in too!

[Natasha]

Re: Cheat Free weekend challenge

Im doing just fine.....Already had 48 oz of water.....Had a Atkins bar (they don't stall me) Then were going to be headed towards my house....and when I get there I will grab some pepperoni slices and more water of course....Then probably some time around 3pm e.s.t we will probably be heading for the Sweet Tomato....(A Gigantic Salad Bar Resturaunt) but it is a BYOD affair "Bring your own Dressing"....hehehe

Everyone have a CHEAT FREE GOOD DAY!

[loser4life]

Re: Cheat Free weekend challenge

good so far... I have drank 3 liters plus of water...no cheats!

[Finelly]

Re: Cheat Free weekend challenge

One more day to go! I hope everyone had a good and cheat-free Saturday.

I've got a few yummy treats prepared for today, including artichoke hearts (my favorite) and some jello with cream cheese.

GO TO IT, folks!

[Terry]

Re: Cheat Free weekend challenge

Sunday night and so far so good. I may have gone over on some whipped cream this afternoon......... by an ounce or 2.

[loser4life]

Re: Cheat Free weekend challenge

I think I made it! I may have had a bit toooo much mozzarella and parmesan cheese today but I hid from that low carb chocolate bar in my freezer allllll weekend! lol