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WATP this morning and I have come across a stair stepper I forgot in the basement. Will see if it still works and give that a go this afternoon.
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Re: Friday Exercise Check In
This is my day off. I EARNED IT!
I am going to see many of my teen friends in the musical O-K-L-A-H-O-M-A! tonight. There are 47 stairs to get up to the theatre. Does that count ???
Pilates Early 2 Morrow
Swimming early SundaySharron - Musical Theatre Geek! Female, age 49 -
Second time arounder - started Atkins 2/2001 @440 lbs LOST 150 GAINED 110
Restarted 6/1/05 for the FINAL TIME @ 431 lbs Lost 80 Atkins
Came back 10/1 after losing 109 additional on Weight Watchers
Weight on 9/30/07 239.8! Lowest EVER!
If we aren't supposed to eat animals, why are they made of meat?
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Re: Friday Exercise Check In
Yes In deed.....My Day off as well....I can't wait to take a long nap....and when i get up i might convince to take a long brisk walk.....just to have some us time...and get a little exercise in.Induction Started: 7/18/05
229/*215*/160
Mini Goal: 210 by 8-22-05
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Re: Friday Exercise Check In
Feeling really draggy, despite all of the water. I think it's the heat. I am taking my rest day today, but I'll be back at the gym tomorrow a.m., no doubt.Started Atkins 2d time 6/20/05
218/187/140
Measuring every 2 weeks
As of 10/31/05, losta total of 56.75 inches!
Minimum 45 min cardio per dayComment
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