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I'm lucky, DH eats what I do even though there is not an ounce of fat on the man. But families sometimes do feel deprived with a "side o carbs"
This is the perfect time for the whole family to learn to eat healthy and feeling them quick processed high carb, nutrient depleated instant mashed potatoes or minute rice isn't the answer.
Serve them whole wheat pitas, corn or whole wheat tortillas, roasted potatoes
sweet potatoes or brown rice. I know some folks just don't do BROWN RICE but if you cook it in Chicken Broth, it really tastes great and you can nuke it to warm up later.
We here at STAC know better than anyone that our low carb lifestyle is for life and the advantage of this plan is that these are the same foods that we can start adding to our diet when we hit maintenance.
Heres to health
This is the perfect time for the whole family to learn to eat healthy and feeling them quick processed high carb, nutrient depleated instant mashed potatoes or minute rice isn't the answer.
Serve them whole wheat pitas, corn or whole wheat tortillas, roasted potatoes
sweet potatoes or brown rice. I know some folks just don't do BROWN RICE but if you cook it in Chicken Broth, it really tastes great and you can nuke it to warm up later.
We here at STAC know better than anyone that our low carb lifestyle is for life and the advantage of this plan is that these are the same foods that we can start adding to our diet when we hit maintenance.
Heres to health
Caution I BITE!
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