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  • #1

    I ate nuts...

    I know this isn't on the list and your suppose to wait but I haven't eaten much at all today, infact everything that I can eat just does not sound good to me at all right now. I had about an ounce and 1/2 of mixed nuts, probably the only carbs I've had all day. I think I'll be ok. Anyone else eat nuts on induction?
    Rhonda Kay
    252.5/242/175











    Bye-Bye 250s
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  • #2
    Re: I ate nuts...

    I have.....I did for the first 2 days of my first induction week until someone told me it was a NO NO....but I don't think it did me too much harm.....But I wouldn't make it a habit at all.....
    Induction Started: 7/18/05
    229/*215*/160
    Mini Goal: 210 by 8-22-05



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    • #3
      Re: I ate nuts...

      You should be fine.........drink a lot of water if the nuts were salty.
      Started Atkins 2d time 6/20/05
      218/187/140
      Measuring every 2 weeks
      As of 10/31/05, losta total of 56.75 inches!



      Minimum 45 min cardio per day

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      • #4
        Re: I ate nuts...

        Yep, your probably having a salt attack. Do you like pork rinds? They are induction friendly.



        41 pounds down and counting

        If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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