One Month Check-In

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  • knicknack
    • Jun 29, 2004
    • 2506
    #1

    One Month Check-In

    To date, I have lost:

    7.5 pounds
    11 inches (from mybodycomp, so only one arm and leg)

    yeeehaw!

    14 more pounds to go!

    (I thought it had been a month, but I was wrong! 19 days. )
    Female

    Reached Goal: 6/6/07 120, 27% BF
    Hurt knee: 11/08
    Restart: 5/10/10 Stats unknown as of yet!


    My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218

    Goal Pictures - I reached it, and now I need to get back there!

    Tags: None
    • Natasha
      ADBB Adventurer
      • Apr 24, 2004
      • 389
      #2
      Re: One Month Check-In

      Way 2 Knick.....Thats Xcellent.....Keep Up the Good Work....
      Induction Started: 7/18/05
      229/*215*/160
      Mini Goal: 210 by 8-22-05



        Comment

        • jessesmomma
          ADBB Admirer
          • Jul 18, 2005
          • 57
          #3
          Re: One Month Check-In

          Way to go!
          Rhonda Kay
          252.5/242/175











          Bye-Bye 250s

            Comment

            • Terry
              ADBB Admiral
              • Jun 28, 2003
              • 2995
              #4
              Re: One Month Check-In

              You are doing great knick!

                Comment

                • as0l0
                  ADBB Amateur
                  • Jul 17, 2005
                  • 41
                  #5
                  Re: One Month Check-In

                  hey. thats' pretty good, nicely done.

                    Comment

                    • loser4life
                      ADBB Admiral
                      • Aug 30, 2004
                      • 1931
                      #6
                      Re: One Month Check-In

                      Way to go!!!! Keep it up and you will be at goal in no time!!!
                      Caution I BITE! clicky clicky..its tricky rikki!


                      Extra pounds log


                      BCtcCW Crew:



                        Comment

                        • womanpraised
                          ADBB Admiral
                          • Jan 01, 2005
                          • 1166
                          #7
                          Re: One Month Check-In

                          Well done! Keep up the good work!
                          278/275/271/160


                          Earth is crammed with heaven,
                          And every common bush afire with God,
                          But only he who sees, takes off his shoes.
                          Elizabeth Barrett Browning



                          Daily Goals:
                          No wasted carbs.
                          Water intake .5 -1 gallon.
                          Exercise 60 minutes 5x week
                          Get in the right veggies.

                            Comment

                            • Starmaker
                              • Nov 10, 2004
                              • 1617
                              #8
                              Re: One Month Check-In

                              Congrats (pat pat)




                                Comment

                                • Sarah1341
                                  ADBB Admiral
                                  • Mar 06, 2005
                                  • 1786
                                  #9
                                  Re: One Month Check-In

                                  Great job knicknack!!!!


                                  F, 28
                                  5'8"

                                  Re-Start Date: January 25, 2009

                                  SW:300
                                  CW:295
                                  GW: 180

                                    Comment

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