One Month Check-In - Atkins Diet Bulletin Board

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knicknack

Join Date: Jun 29, 2004

Posts: 2506
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#1

One Month Check-In

July 26, 2005, 02:39 PM

To date, I have lost:

7.5 pounds
11 inches (from mybodycomp, so only one arm and leg)

yeeehaw!

14 more pounds to go!

(I thought it had been a month, but I was wrong! 19 days. )

Female

Reached Goal: 6/6/07 120, 27% BF
Hurt knee: 11/08
Restart: 5/10/10 Stats unknown as of yet!

My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218

Goal Pictures - I reached it, and now I need to get back there!
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Natasha

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Join Date: Apr 24, 2004

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#2

July 26, 2005, 02:41 PM

Re: One Month Check-In

Way 2 Knick.....Thats Xcellent.....Keep Up the Good Work....

Induction Started: 7/18/05
229/*215*/160
Mini Goal: 210 by 8-22-05
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jessesmomma

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Join Date: Jul 18, 2005

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#3

July 26, 2005, 03:18 PM

Re: One Month Check-In

Way to go!

Rhonda Kay
252.5/242/175

Bye-Bye 250s
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Terry

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Join Date: Jun 28, 2003

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#4

July 26, 2005, 03:21 PM

Re: One Month Check-In

You are doing great knick!
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as0l0

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Join Date: Jul 17, 2005

Posts: 41
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#5

July 26, 2005, 04:15 PM

Re: One Month Check-In

hey. thats' pretty good, nicely done.
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loser4life

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Join Date: Aug 30, 2004

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#6

July 26, 2005, 04:24 PM

Re: One Month Check-In

Way to go!!!! Keep it up and you will be at goal in no time!!!

Caution I BITE! clicky clicky..its tricky rikki!

Extra pounds log

BCtcCW Crew:
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womanpraised

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Join Date: Jan 01, 2005

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#7

July 26, 2005, 05:01 PM

Re: One Month Check-In

Well done! Keep up the good work!

278/275/271/160

Earth is crammed with heaven,
And every common bush afire with God,
But only he who sees, takes off his shoes.
Elizabeth Barrett Browning

Daily Goals:
No wasted carbs.
Water intake .5 -1 gallon.
Exercise 60 minutes 5x week
Get in the right veggies.
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Starmaker

Join Date: Nov 10, 2004

Posts: 1617
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#8

July 27, 2005, 06:26 AM

Re: One Month Check-In

Congrats (pat pat)
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Sarah1341

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Join Date: Mar 06, 2005

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#9

July 27, 2005, 07:22 AM

Re: One Month Check-In

Great job knicknack!!!!

F, 28
5'8"

Re-Start Date: January 25, 2009

SW:300
CW:295
GW: 180
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