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  • #1

    Tuesday exercise check-in

    Hi all! Once again, I've been away from the computer all day - at the beach.

    Before the beach, I went to the gym and did 45 min of cardio and upper body weight training.

    So I'm getting toned AND tan!!!!!
    Started Atkins 2d time 6/20/05
    218/187/140
    Measuring every 2 weeks
    As of 10/31/05, losta total of 56.75 inches!



    Minimum 45 min cardio per day
    Tags: None
  • #2
    Re: Tuesday exercise check-in

    45 minute walk. very nice walk. 4th day of induction, all is well.

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    • #3
      Re: Tuesday exercise check-in

      Walked today

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      • #4
        Re: Tuesday exercise check-in

        Slept Tuesday lol will walk today (Wed)




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