Tuesday exercise check-in

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  • Finelly
    ADBB Admiral
    • Jun 20, 2005
    • 2460
    #1

    Tuesday exercise check-in

    Hi all! Once again, I've been away from the computer all day - at the beach.

    Before the beach, I went to the gym and did 45 min of cardio and upper body weight training.

    So I'm getting toned AND tan!!!!!
    Started Atkins 2d time 6/20/05
    218/187/140
    Measuring every 2 weeks
    As of 10/31/05, losta total of 56.75 inches!



    Minimum 45 min cardio per day
    Tags: None
    • as0l0
      ADBB Amateur
      • Jul 17, 2005
      • 41
      #2
      Re: Tuesday exercise check-in

      45 minute walk. very nice walk. 4th day of induction, all is well.

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        • Terry
          ADBB Admiral
          • Jun 28, 2003
          • 2995
          #3
          Re: Tuesday exercise check-in

          Walked today

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            • Starmaker
              • Nov 10, 2004
              • 1617
              #4
              Re: Tuesday exercise check-in

              Slept Tuesday lol will walk today (Wed)




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