hello everyone,hope everyone's doing well this hot and sunny summer afternoon
Today(day Eight)
Treadmill
20 minutes
Elliptical
10minutes(the elliptical kicked my ***)
Lower body strength traning
20-30min
P.S. I'm only 7 more days away from my first goal of working out every day for fifteen days.Yay!!
Today(day Eight)
Treadmill
20 minutes
Elliptical
10minutes(the elliptical kicked my ***)
Lower body strength traning
20-30min
P.S. I'm only 7 more days away from my first goal of working out every day for fifteen days.Yay!!



Comment