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  • Induction/OWL-Friendly Gum?

    Does anyone know of an induction/owl-friendly chewing gum? I like to chew gum and it comes in handy when I feel snacky.

    Please let me know.

    Thanks!

    ~Kat
    F, 45, 5'7"



    A year from now you'll wish you had started today

  • #2
    Re: Induction/OWL-Friendly Gum?

    Well sugarles extra is great for me.....it does use aspertame....Plus they have green apple with is spectacular
    Induction Started: 7/18/05
    229/*215*/160
    Mini Goal: 210 by 8-22-05



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    • #3
      Re: Induction/OWL-Friendly Gum?

      Back in 1993 I was going to the Atkins Center, and I lost a great deal of weight, but I had a lot of trouble getting those last 5-10 pounds off. Dr. Atkins himself reviewed what I was doing and told me to give up the gum. He was of course right, and I lost those last pounds.
      April 16, 2005 (244/Not weighing for a while/200)

      Male

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      • #4
        Re: Induction/OWL-Friendly Gum?

        I like the sugarless extra too (2 carbs a stick) but haven't seen the green apple mmm. I'll be checkin into that. Thanks!
        Rhonda Kay
        252.5/242/175











        Bye-Bye 250s

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        • #5
          Re: Induction/OWL-Friendly Gum?

          It's usually got sugar alcohols and such and at 2 carbs a stick is pretty carb-pricey. A lot of people will take just 1/2 a stick and chew it.
          Started Atkins 2d time 6/20/05
          218/187/140
          Measuring every 2 weeks
          As of 10/31/05, losta total of 56.75 inches!



          Minimum 45 min cardio per day

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