Day 10 Check-in

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Time
  • Show
Clear All
new posts
Previous template Next
  • lots2lose
    ADBB Adventurer
    • Jan 25, 2004
    • 276
    #1

    Day 10 Check-in

    I couldn't avoid that nifty gadget we call a SCALE at the gym today.I needed the motivation so I stepped on it and......12pounds gone forever...I know I don't sound that excited but I am,just not as excited as I'll be when I jump on it again in the future and it says 199.But I'm proud of myself though.I'm really persevering.Anyhoo, here we go:

    Today(day 10)

    Treadmill
    25minutes

    Bike
    10minutes

    Elliptical
    15minutes

    Lower Body Workout
    I CAN RESIST EVERYTHING AND TEMPTATION.

    oscar wilde modified

    5ft 4in
    f,20
    07/20/2005

    Tags: None
    • Natasha
      ADBB Adventurer
      • Apr 24, 2004
      • 389
      #2
      Re: Day 10 Check-in

      Keep it Going Not2.....You have been doing spectacular......
      Induction Started: 7/18/05
      229/*215*/160
      Mini Goal: 210 by 8-22-05



        Comment

        • avyance
          ADBB Amateur
          • Jul 22, 2005
          • 40
          #3
          Re: Day 10 Check-in

          You're doing a great job!!! Keep up the great work!!!

          Only 4 days left and you will have made it through induction!!!
          SD: 7/15/05
          Restart Date: 9/12/07
          Re-Restart Date: 3/2/08

          HW: 238
          New SW: 221
          CW: 208
          GW: 150




            Comment

            • Terry
              ADBB Admiral
              • Jun 28, 2003
              • 2995
              #4
              Re: Day 10 Check-in

              12# is great!!! Good for you!!!

              Instant gratification aint' all its cracked up to be anyway! Slow and steady wins the race! (Now if I can just remember that myself.......)

                Comment

                • Desertthorn

                  Administrator Emeritus
                  • Mar 06, 2003
                  • 7053
                  #5
                  Re: Day 10 Check-in

                  12 pounds is awesome. Congratulations, and congrants on the motivation. I see 199 in your immediate future as your doing everything right.



                  41 pounds down and counting

                  If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

                    Comment

                    • lots2lose
                      ADBB Adventurer
                      • Jan 25, 2004
                      • 276
                      #6
                      Re: Day 10 Check-in

                      thanx everyone.I see 199 in my future too.lol.
                      I CAN RESIST EVERYTHING AND TEMPTATION.

                      oscar wilde modified

                      5ft 4in
                      f,20
                      07/20/2005

                        Comment

                        Previous template Next
                        Working...