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  • Giving a shout out to Atkins this morning...

    I'm in the teens today and almost 1/2 way to my mini goal of ditching 20 pounds by Sept 19th (when I start classes again)...finally. It's not the "teens" that I was in back when I was in 6th grade, but atleast I'm in familiar territory again.

    Drinking water (100+oz a day) and walking...my walkings gone down from 3 miles a day to 1 mile because of extreme fatigue this time around; next week will be pushing back up ( I just got to)

    I know better then to ride the scale every day, but for the sake of making sure I stick to Induction like glue sticks to a cat's butt I need to keep some kind of visual record. I know it'll bite me on the rear, so I'm also doing the tape measure thingy too, which I figure out on Monday.

    Off to get breakfast and more water

  • #2
    Re: Giving a shout out to Atkins this morning...

    Good job, Lisa!

    Yeah, that exhaustion thing sucks. But honestly, your energy does pick back up and so does the stamina once you get yourself going for a few weeks.

    Can't wait to see your measurement results in 2 weeks!
    Started Atkins 2d time 6/20/05
    218/187/140
    Measuring every 2 weeks
    As of 10/31/05, losta total of 56.75 inches!



    Minimum 45 min cardio per day

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    • #3
      Re: Giving a shout out to Atkins this morning...

      You are gonna do great Lisa!

      Those measurements will be a life saver when the scale is being a poop.

      I had to start back walking right at the beginning again too and have worked my way up again. A little at a time. And my b-complex helped me get over that early exhaustion hump.

      School is going to be here before we know it. Yikes!

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      • #4
        Re: Giving a shout out to Atkins this morning...

        Terry, PLEASE don't remind me, lol!
        Started Atkins 2d time 6/20/05
        218/187/140
        Measuring every 2 weeks
        As of 10/31/05, losta total of 56.75 inches!



        Minimum 45 min cardio per day

        Comment


        • #5
          Re: Giving a shout out to Atkins this morning...

          LOL

          At least we will be in the same boat! Just in different time zones, so technically.... its a bit closer for me now.....

          Does that make you feel better?

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          • #6
            Re: Giving a shout out to Atkins this morning...

            Thanks for the perks! I can hardly wait to see my own inches disappear...mainly my rear disappear, but in time I'm sure. lol!

            lol...yep, school can't get here fast enough for this family! August is going to roll so fast. Kids go back the end of Augs so I'll have 3 weeks to myself...what will I do?? lol! Lots!

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            • #7
              Re: Giving a shout out to Atkins this morning...

              I go back before my kids..........

              THEY get a break from me! That doesnt seem fair!

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              • #8
                Re: Giving a shout out to Atkins this morning...

                Wow...Lisa

                Your doing spectacular.....Way to go on being almost to your goal....

                Keep up the great work and remember to Stay Strong and Live Strong....
                Induction Started: 7/18/05
                229/*215*/160
                Mini Goal: 210 by 8-22-05



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