An update on me

[ssgswife]

Hey guys... just wanted to let you all know that I'm doing good. Saw my nutritionist on Wednesday and have been eating all kinds of stuff. She's an awesome lady... knows all about Atkins and low-carbing so it wasn't too hard for her to come up with a good tailored diet for me. I'm now taking a high level calcium supplement along with an AMAZING prescription vitamin (it's like the one I took when I was pregnant..woohoo.) I do get to eat bran cereal and whole grain bread each day, so that's been fun...lol. I don't get to eat all the high fat/meat protein I was eating on Atkins, but I'm not that upset... I'm pretty happy with my meals. What I didn't expect was that I would lose weight that fast....especially changing from Atkins woe to a new one...BUT, I got on the scale today and almost fainted because in three days of my new woe, I've lost 4 pounds! Wow! I'm really happy about that and hopefully it will continue. I miss you guys... don't always feel like I should post here because I'm not doing Atkins anymore, but you all are such inspiration... so I've been lurking...LOL. Everyone keep up the great work!!!!

ssgswife

[jessesmomma]

Re: An update on me

Girl I'm so happy to hear that your doing so good on your new woe! Four pounds is a fantastic loss I bet you were pumped! I personally don't think you should ever feel guilty for posting here, to me its all about support and friendship and I think you'll find both here. After we talked I kinda moved on to OWL, still doing really good, down 10.5 woohoo! Good to hear from you and keep posting!

[Starmaker]

Re: An update on me

wow what incredible results!

[Natasha]

Re: An update on me

Welll SS.....

Im glad to see things are going well for you.....Always take health over anything else.....But Bran hmmmmmmmmmm....lol

Good Luck...and Keep Us Posted

[Terry]

Re: An update on me

Hey you are family! We want to know how you are doing. Dont be a stranger.

Im glad you have found a comfortable plan with your nutritionist. Congrats on the scale drop!

[knicknack]

Re: An update on me

*pouts*

I want a nutritionist! ;-)

That's great though, I'm happy to hear that things are going well!

[iamcrazy]

Re: An update on me

congrats, that is awesome news! Good luck!

[ssgswife]

Re: An update on me

Thanks everyone!!! Still doing good... I got to have an "unnamed sugar product" on Saturday night as a "free food" because I was 150 cals low for the day... woohoo. I'm pretty blown away on how easy this has been... I was expecting to be hungry and pissy but I'm not. And it's not hard sticking to this woe. Lost another pound since Saturday (but I'm not supposed to know that... nutritionist told me she was going to steal my scale if I didn't stay off of it..LOL) Other than that, I'm feeling good.

ssgswife

[Sarah1341]

Re: An update on me

Glad you found something to fit your health needs and that you love it!!!

[knicknack]

Re: An update on me

I'd be interested in hearing more about the diet - the general idea and a sample menu for the day maybe. It sounds great and it's made me curious. If you wouldn't mind, that is...

[womanpraised]

Re: An update on me

SSG... I think its great that you are doing well. WOuldnt be upset about posting, there are a few of us, I think, that are low carbing, if not eactly by the book or you will be exiled... (Hope I wont be exiled)...

Sounds like you are experiencing weight loss like those folks who start to move up the rungs experience. Always interesting to surprise your body and see how it reacts.

Thrilled for you.

kimberly