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45 min cardio plus lower body weight training today.
Not to mention 3 hours at the mall.........
Not to mention 3 hours at the mall.........
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Started Atkins 2d time 6/20/05
218/187/140
Measuring every 2 weeks
As of 10/31/05, losta total of 56.75 inches!
Minimum 45 min cardio per day -
Re: Sunday exercise check-in
bah, I'm wounded.
I danced at a party on friday night and saturday I was limping ALL DAY. *sigh* Time to go to the doctor, although my insurance is changing so I will have to go to the school doctor for now.
So, nothing for me today. Rest!Female
Reached Goal: 6/6/07 120, 27% BF
Hurt knee: 11/08
Restart: 5/10/10 Stats unknown as of yet!
My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218
Goal Pictures - I reached it, and now I need to get back there!
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