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  • #1

    I was bad....

    Hi all!

    Sorry for disappearing over the weekend, I had a friend in from out of town. He treated me to a Ruth's Chris steak (yum) one night and my favorite restaurant the second night. The second night I succumbed to their portuguese cornbread. I don't feel too bad about it since it'll probably be a year before I get to go back to that restaurant, but at the same time... bleh.

    I didn't cheat at all other than that though. No cravings today or anything. All in all I am hoping it'll just make me retain water for a day or two and then ketosis will resume.

    I thought I'd fess up though. ;-P
    Female

    Reached Goal: 6/6/07 120, 27% BF
    Hurt knee: 11/08
    Restart: 5/10/10 Stats unknown as of yet!


    My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218

    Goal Pictures - I reached it, and now I need to get back there!

    Tags: None
  • #2
    Re: I was bad....

    Glad you didn't let it turn into a carb binge. The important thing is to pick yourself up and get right back on the woe. If all you had was the bread, it's likely that you didn't go out of ketosis, but you never know...
    Started Atkins 2d time 6/20/05
    218/187/140
    Measuring every 2 weeks
    As of 10/31/05, losta total of 56.75 inches!



    Minimum 45 min cardio per day

    Comment

    • #3
      Re: I was bad....

      Good thing you stopped after one. Good for you for not turning it ito something bad.
      diana
      Height: 5'7"
      Age: 23
      female
      weight: 258
      restart Jan 23

      Comment

      • #4
        Re: I was bad....

        Great job for controlling the food and not allowing it to control you!!


        F, 28
        5'8"

        Re-Start Date: January 25, 2009

        SW:300
        CW:295
        GW: 180

        Comment

        • #5
          Re: I was bad....

          Thanks all!

          I was really happy that I wasn't craving carbs like crazy yesterday, believe me! And I'm thirsty thirsty thirsty (as usual) so I think i'm still in ketosis - or at least I'm BACK in ketosis. yay!
          Female

          Reached Goal: 6/6/07 120, 27% BF
          Hurt knee: 11/08
          Restart: 5/10/10 Stats unknown as of yet!


          My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218

          Goal Pictures - I reached it, and now I need to get back there!

          Comment

          • #6
            Re: I was bad....

            Great job on fessing up! Think if people feel like they can confess and move on, maybe people wouldnt fall off the wagon for so long, or disappear?


            Congratulating you for courage in the face of a setback...and for not staying back for long!
            278/275/271/160


            Earth is crammed with heaven,
            And every common bush afire with God,
            But only he who sees, takes off his shoes.
            Elizabeth Barrett Browning



            Daily Goals:
            No wasted carbs.
            Water intake .5 -1 gallon.
            Exercise 60 minutes 5x week
            Get in the right veggies.

            Comment

            • #7
              Re: I was bad....

              Words of wisdom, Womanpraised, words of wisdom.

              Started Atkins 2d time 6/20/05
              218/187/140
              Measuring every 2 weeks
              As of 10/31/05, losta total of 56.75 inches!



              Minimum 45 min cardio per day

              Comment

              • #8
                Re: I was bad....

                Great control!

                Comment

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