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  • #1

    15 days Cheat free....whooo hooooo

    Ok guys I have officially completed my 2 weeks of induction and I am now moving on to and extended induction.....


    I haven't weighed in just yet because I will be taking measurements and weight today and I will post it late....But a last check I was down 8lbs....2 lbs from my mini goal so we shall see what happens....


    How is everyone today? Hows the water intake going....I have only had 4 cups (32 oz so far) But I shall be picking up more very soon.....

    How was everyones weekend?
    Induction Started: 7/18/05
    229/*215*/160
    Mini Goal: 210 by 8-22-05



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  • #2
    Re: 15 days Cheat free....whooo hooooo

    Way to go, Natasha! You worked really hard and this and were SOOO determined! SOOO proud of you!
    Started Atkins 2d time 6/20/05
    218/187/140
    Measuring every 2 weeks
    As of 10/31/05, losta total of 56.75 inches!



    Minimum 45 min cardio per day

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    • #3
      Re: 15 days Cheat free....whooo hooooo

      Great job!! Amazing how those 14 days just zoom by!!

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      • #4
        Re: 15 days Cheat free....whooo hooooo

        Good for you! Doesn't it feel good?




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        • #5
          Re: 15 days Cheat free....whooo hooooo

          It does.....it feels great....
          Induction Started: 7/18/05
          229/*215*/160
          Mini Goal: 210 by 8-22-05



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          • #6
            Re: 15 days Cheat free....whooo hooooo

            That is awesome, isn't it great when you make it to day 15. I made it there last Friday, and now I feel like I can do anything!!! I am moving forward with extended induction because I have a looooooooooong way to go!!!!
            SD: 7/15/05
            Restart Date: 9/12/07
            Re-Restart Date: 3/2/08

            HW: 238
            New SW: 221
            CW: 208
            GW: 150




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            • #7
              Re: 15 days Cheat free....whooo hooooo

              Woo Hoo Natasha!!!! You go girl!!!!!!

              Now just remember, if you start to get bored with your menu, move on to OWL.


              F, 28
              5'8"

              Re-Start Date: January 25, 2009

              SW:300
              CW:295
              GW: 180

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              • #8
                Re: 15 days Cheat free....whooo hooooo

                It has been a joy to watch you get thru your induction and you did it wonderfully! Keep up the great work Natasha! You will succeed!

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