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Re: Hearing Dr. Philism in my head...lol..
May I just add...
I LOVE DR PHIL!
I have used alot of his "7 keys" in my atkins work. Of course, his diet isn't part of it, but his wisdom and no nonsense approach really resonates with me.
I love his theory that you can't be a fat person without supporting the fatness with your lifestyle. And if you truly change the lifestyle, you can no longer support the pounds.
And then there's his hottie son.....but that's for another board.....
May I just add...
I LOVE DR PHIL!
I have used alot of his "7 keys" in my atkins work. Of course, his diet isn't part of it, but his wisdom and no nonsense approach really resonates with me.
I love his theory that you can't be a fat person without supporting the fatness with your lifestyle. And if you truly change the lifestyle, you can no longer support the pounds.
And then there's his hottie son.....but that's for another board.....
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