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Goodbye to another two and a half pounds !!

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  • #1

    Goodbye to another two and a half pounds !!

    Just checking in with y'all.....

    Weighed myself yesterday morning, after I had been for a round of golf (18 holes) and walked about 4 miles !!!!) and had lost 4 pounds....

    But it wasn't my usual weigh-in time of day and I hadn't really eaten for quite a few hours....so I weighed myself this evening at the local tesco store and had lost 2.5 pounds - which I think is fab.

    I was going to round it up and say I'd lost three pounds - but I'd only be cheating myself wouldn't I ?

    Here's to the next weight loss. But I've just remembered (!) that I'm going on holiday to FLORIDA for three weeks this saturday (Aug 6) so I can't officially weigh in until 29th August !!!!!! But I'm sure I will be just fine with Atkins on my holidays. The only thing I'm worried about is the ice creams during the hot days (especially in places like DisneyWorld, etc).

    I should be OK when we eat out though - after all the good old USA is THE home of Atkins! Right ?

    See ya in a few weeks - although I will still be on the board until I go.....

    LONDON 2012 OLYMPICS !!!
    Male
    Restarted for the 3rd time on 3rd JANUARY 2006
    (265/250/154) 165cm


    Tags: None
  • #2
    Re: Goodbye to another two and a half pounds !!

    <waving goodbye to those pounds>

    Good job! Sounds like you are staying active and doing what you need to do to be healthy!

    Yes, you should have very little problem staying strictly in induction when you are here. Almost every restaurant can make or create for you something that is ok, whether it be a bunless burger or roasted veggies with sauce. In Florida especially there is plenty of fish and veggies - excellent salads.
    Started Atkins 2d time 6/20/05
    218/187/140
    Measuring every 2 weeks
    As of 10/31/05, losta total of 56.75 inches!



    Minimum 45 min cardio per day

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    • #3
      Re: Goodbye to another two and a half pounds !!

      woohoo! great job!
      Female

      Reached Goal: 6/6/07 120, 27% BF
      Hurt knee: 11/08
      Restart: 5/10/10 Stats unknown as of yet!


      My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218

      Goal Pictures - I reached it, and now I need to get back there!

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      • #4
        Re: Goodbye to another two and a half pounds !!

        Thats great dpshaw!

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        • #5
          Re: Goodbye to another two and a half pounds !!

          Great job, keep at it, we will all get there with this support! Keep coming back and let us know your progress.
          Linda


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          • #6
            Re: Goodbye to another two and a half pounds !!

            keep it up you big looser
            ~Lauren~



            support? Isn't it time to give some back?
            Ask a mod how today.

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            • #7
              Re: Goodbye to another two and a half pounds !!

              That's fantastic dpshaw! Congrats on the loss Have fun on your vacation to Florida!
              ------------------------------------------
              Female/5'5"
              Restarted 8/14/06



              24 lbs gone, 18 more lbs til goal!









              ~I can have excuses or I can have results, but I cannot have both.~
              ~Have you hit a brick wall? Aim higher and jump over it.~
              ~Your life is not a rehearsal. Don't leave it without giving it your all.~


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              • #8
                Re: Goodbye to another two and a half pounds !!

                *whistle* Weigh to go there!!!

                Yep, you'll do just fine on keeping with this WOE while there. Plan ahead and you'll find there are sooo many places you can eat LC as well as finding grocery stores all over that will have fresh everything there. Even in Cinderella's castle for lunch you can eat like royalty!

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                • #9
                  Re: Goodbye to another two and a half pounds !!

                  Great job!!!! Have a wonderful holiday!!!!


                  F, 28
                  5'8"

                  Re-Start Date: January 25, 2009

                  SW:300
                  CW:295
                  GW: 180

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                  • #10
                    Re: Goodbye to another two and a half pounds !!

                    Have fun!




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