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  • Time of day to weigh?

    What time of day do you all weigh yourselfs? I weigh in the morning because I figure at that time of the day my weight would be more stable. What do you all think. BTW, I couldn't wait for a week to go by so I weighed myself this morning on the start of day five induction and am down 2.4 lbs since last Thursday.
    Linda



  • #2
    Re: Time of day to weigh?

    morning, after I use the bathroom but before i do anything else. Otherwise it's dependent on how much food you eat and water you drink, how much you sweat/exercise/retain water etc...

    I mean it still is, but at least the 8 hours before weighing are pretty much the same each night.
    Female

    Reached Goal: 6/6/07 120, 27% BF
    Hurt knee: 11/08
    Restart: 5/10/10 Stats unknown as of yet!


    My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218

    Goal Pictures - I reached it, and now I need to get back there!

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    • #3
      Re: Time of day to weigh?

      First thing in the a.m. Go potty and remove most of my clothes. Sometimes I go back to bed (especially if I don't like what I see ) and I'll weigh again when I wake up. I don't worry too much about what it says though. The tape measure is my bestest friend.
      "Only request in my behalf both inward and outward strength...that I may not merely be called a Christian, but really be found to be one." -- St. Ignatius of Antioch, Epistle to the Romans

      Started 2/25/04 Age 30 5'3" F
      SW231/CW150/GW125
      ~Rhonda
      My gallery...a work in progress...
      http://www.atkinsdietbulletinboard.c...3&userid=10569 updated on Aug 11th!
      Has ADBB made a positive impact on your life? Become a Supporting Member!

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      • #4
        Re: Time of day to weigh?

        Yep, yep, first thing in the morning, after peeing, and I don't pay the results much attention, since I am a tape measure fanatic!
        Started Atkins 2d time 6/20/05
        218/187/140
        Measuring every 2 weeks
        As of 10/31/05, losta total of 56.75 inches!



        Minimum 45 min cardio per day

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        • #5
          Re: Time of day to weigh?

          Im not weighing and it has taken a huge weight (pun intended) off my shoulders. It has been kind of freeing to not have to go thru that every morning (sometimes noon and night and in between even).

          My tape is my friend!

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          • #6
            Re: Time of day to weigh?

            1st thing in the morning after doing my business, nekked with nobody around.

            Note to self: got to join in these people who think their tape measure is their "friend". Going to make nice with my tape measure now. However, she gets her tail in knot all the time when I start yelling at her.

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            • #7
              Re: Time of day to weigh?

              I do weigh in the morning but I weigh with my clothes on, shoes and all b/c in my eyes to me I wanna weigh less with my clothes on not just naked...but thats just my 2 cents..
              Induction Started: 7/18/05
              229/*215*/160
              Mini Goal: 210 by 8-22-05



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              • #8
                Re: Time of day to weigh?

                I weigh first thing in the morning after all bathroom duties are done...and I whip off my nightie.

                The scale won't make or break my day. But does allow me to see if I've gone wrong somewhere. If it's going upwards I can look over to see what I've done wrong.
                ------------------------------------------
                Female/5'5"
                Restarted 8/14/06



                24 lbs gone, 18 more lbs til goal!









                ~I can have excuses or I can have results, but I cannot have both.~
                ~Have you hit a brick wall? Aim higher and jump over it.~
                ~Your life is not a rehearsal. Don't leave it without giving it your all.~


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                • #9
                  Re: Time of day to weigh?

                  Congrats on your loss so far!!!

                  I'm the same as most, first thing in the morning, after bathroom and in my birthday suit.


                  F, 28
                  5'8"

                  Re-Start Date: January 25, 2009

                  SW:300
                  CW:295
                  GW: 180

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                  • #10
                    Re: Time of day to weigh?

                    I weigh first thing in the a.m., after bathroom doody lol and I whip off the nightshirt and even my pony tail holder. If I am not happy with what I see, I go for my hour long walk right away, THAT usually makes a pound drop hahaha, hate going to the docs, cause when she weighs me, I have clothes on and its mid day after at least 1 meal Grrrrr




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